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How to Stay Sober After Rehab

Moving into rehab marks a pivotal point in your life. It can be challenging to admit that you have a problem with drugs and alcohol. However, you should feel proud of yourself for the decision to change your life for the better. While participating in an addiction treatment program, you will be in a safe, supportive, and structured environment designed to restore a semblance of normalcy in your life.

However, transitioning to everyday life after rehab can be scary and overwhelming as you don’t know what comes next. Therefore, it is critical to have some action plans on how to maintain sobriety after rehab to prevent relapse. For assistance with this process, contact Colorado Medication Assisted Recovery at 833.448.0127 today.

Identify Your Triggers for Relapse

A big part of maintaining sobriety after rehab or an outpatient treatment program requires you to be honest about the environment and the people around you. Identify the kind of environment, places, things, and situations) that may aggravate your thoughts and cravings associated with substance use. After noting the external triggers, you may want to identify your internal triggers or feelings, thoughts, and emotions related to substance use.

After identifying the cues and triggers, you can then create a plan to prepare and avoid them. The most common triggers among those in recovery include:

  • Stress
  • Emotional distress
  • Environment cues
  • Relationship issues
  • Job and financial problems
  • People who still use the substances

Identifying these triggers is a difficult but important first step to remaining sober after rehab.

Build a Support Network

When recovering from addiction, it is best to acknowledge that some of your past relationships were downright toxic. Even though you may have cut off your dealings with your drinking buddies or drug dealers, the people closest to you may contribute to a relapse. Toxic relationships, such as codependent relationships with friends, family, or employers, may contribute significantly to your chances of relapsing. It’s critical to develop healthy relationships with supportive friends and family members on whom you can lean for support. Even though your relationships might be damaged, seeking a family therapy program in CO can help you repair the broken relationships.

In family therapy, you will learn how to communicate effectively, work through conflict, and develop healthy boundaries. You can also develop a sober support network by attending 12-step meetings or therapy sessions. These groups will help you feel connected to others who are going through similar challenges.

A Structured Routine and Healthy Living Habits

Having a well-structured and organized lifestyle will help you focus on the goals you have in life. On the other hand, having a disorganized lifestyle can hinder your recovery. Staying sober is the priority. However, focusing on your goals can distract you from substance abuse triggers and help you maintain sobriety after rehab. Therefore, it is crucial to develop a structured daily and weekly routine while participating in addiction treatment therapies and stick to it.

Prolonged drug abuse can have a toll on your health; therefore, at the time that you are going through recovery, it is important to prioritize self-care and ensure you have the strength to remain sober. Some of these healthy habits include:

  • Exercising regularly
  • Making time for your hobbies
  • Eating regular, well-balanced food
  • Get ample and quality sleep
  • Practice mindfulness and yoga

Find the practices that help you feel less stress and anxiety and incorporate them into your routine on a regular basis.

Finding Financial Sobriety After Rehab

People recovering from drug addiction often have financial problems. These problems can include having trouble meeting responsibilities in the workplace, maintaining employment, or managing money responsibly. Drugs can be expensive, and it’s not uncommon for those in active addiction to drain their savings.

Rehab is an investment in your future. Additionally, addiction treatment programs are typically covered by insurance, which can make it easier for you to begin treatment without worrying about your finances.

Having financial issues can be a significant trigger for relapse, and even though the changes might not happen overnight, it is possible to get your finances in order by taking baby steps. Reach out to your vocational rehabilitation counselor to help you hone your job-seeking skills. Once you have a job, it’s critical to create a budget and start managing your finances responsibly.

Find the Right Support at CMAR

Having support on the road to recovery is essential to prevent relapse. If you or your loved one needs additional support, don’t hesitate to seek help at Colorado Medication Assisted Recovery. We’ve designed our addiction treatment to integrate comprehensive treatment and aftercare programs to prepare you for life after rehab. Some of our services include:

  • Physician services such as medication-assisted treatment
  • Support services surrounding addiction recovery
  • Dual diagnosis treatment
  • Behavioral health counseling
  • Family involvement and education

Let us support you as you maintain sobriety after rehab. Contact Colorado Medication Assisted Recovery to learn more about our aftercare programs. You can reach out to our team at 833.448.0127 or connect with us online today.

Counseling for Alcohol Addiction

Alcohol addiction continues to be a major health crisis all across the country, with roughly 40 million men and women struggling with alcohol abuse every year. While there is no cure for addiction, alcohol addiction counseling provides an effective treatment program that gives patients the skills and confidence necessary to reach their sober goals. For those who are ready for a real change in their lives, an outpatient detox center in Denver, Colorado is the safest space to begin their recovery journey.

At Colorado Medication Assisted Recovery, we help Colorado residents who are struggling with an addiction to alcohol, cocaine, or other harmful substances. Our team of behavioral therapists and medical professionals work together to form an effective alcohol abuse therapy program that focuses on their individual symptoms. If you or a loved one is struggling with alcohol addiction, call 833.448.0127 or fill out our online form today for more information about our alcohol addiction counseling program.

How Can Alcohol Addiction Counseling Help?

Therapy for alcohol addiction involves various forms of talk therapy to treat the wide-ranging psychological symptoms of addiction. Addiction can stem from a traumatic experience, abuse from family or significant others, genetics, and other factors. It takes a deep understanding of human behavior and the specific circumstances that led to the addiction to address the many causes and symptoms of alcoholism.

The types of therapy for alcohol addiction that are proven to be successful in helping patients recover include:

  • Cognitive-behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Acceptance and commitment therapy (ACT)
  • Motivational interviewing

At Colorado Medication Assisted Recovery, we offer discreet and effective counseling for alcoholism programs for people from all walks of life. We take each patient’s personal history into account to form an effective treatment program that gives them the skills and confidence they need to thrive.

What to Expect From Counseling for Alcoholism

Alcohol addiction counseling is very beneficial in treating those in recovery and helping them reach their goals. They gain valuable insight into how addiction affects them physically and mentally and how their actions affect others. At the same time, they develop a better outlook on themselves and the world around them.

Here is what you can expect from an alcoholism counseling program:

  • To ease withdrawal symptoms during alcohol detox, medication-assisted treatment uses different medications that will reduce withdrawal symptoms and cravings to allow patients to focus on their recovery.
  • Patients will work one-on-one with a behavioral therapist to talk about what led to the addiction and develop coping skills to stop their negative habits.
  • During group therapy, patients will see how others are coping with their addiction and what works best for them. They will also practice coping skills while a therapist monitors their interactions for any troubling behavior.
  • Patients will form healthy relationships with their peers during therapy that will become a strong support system for them during and after their treatment program.
  • Family therapy is also included with alcohol abuse therapy and can help restore broken trust and relationships between parents, siblings, and spouses.

Each person’s recovery journey is unique and can take several months to complete. Some patients will continue therapy for years and even become a mentor to those just starting the program.

Colorado Medication Assisted Recovery Offers Discreet Outpatient Alcohol Detox

At Colorado Medication Assisted Recovery, our alcohol addiction counseling programs support all of those who are struggling with alcohol addiction. Our certified therapists and medical staff will work with you to find the best treatment options for your condition. Our outpatient treatment programs include inpatient and remote telehealth options to give you the support you need when you need it.

It’s time to take that first step toward a healthy life and put down the bottle. Pick up the phone today and call 833.448.0127 to speak to our friendly staff about starting your path to a healthier future.

What to Expect in an Outpatient Alcohol Detox Center

For those who are struggling with alcohol addiction, the early days of recovery can be challenging. Some individuals have expectations about outpatient alcohol detox centers that can cause them to avoid seeking treatment and try to quit without help. In cases of severe alcohol addiction, detoxing without medical support can be extremely uncomfortable and deadly. A Denver, Colorado outpatient detox center gives those in recovery a safer means of quitting alcohol with fewer risks of relapsing, alcohol poisoning, or death.

At Colorado Medication Assisted Recovery, we help men and women from all walks of life who are struggling with an addiction to alcohol, meth, or other dangerous substances. When you first arrive at our private facility, our team will complete a full assessment of your condition to find the most effective treatment program for your individual symptoms. There is no reason to be alone during your alcohol addiction recovery. Call 833.448.0127 today to speak with our friendly staff about enrolling in our Denver, Colorado, outpatient detox center.

What Is an Alcohol Detox Program?

Alcohol detox is the slow process of getting all of the toxins from alcohol out of your body and restoring the natural balance of your system. When you drink, the chemicals in alcohol signal your body to release a massive amount of dopamine and serotonin. These are the neurotransmitters responsible for making you feel happy along with other vital functions and will cause euphoria when you drink to excess.

With continuous drinking over time, your body begins to depend on alcohol as you depend on food to survive. When you stop drinking, your body will begin to go into withdrawals as it cannot produce more dopamine or serotonin without more alcohol. It will take several weeks for your body to cleanse itself, and during that time, you can experience the following withdrawal symptoms:

  • Nausea and vomiting
  • Sweating
  • Headaches
  • Insomnia
  • Depression
  • Anxiety
  • Delirium tremens

At Colorado Medication Assisted Recovery, our outpatient alcohol detox center works to improve the lives of our patients through behavioral therapies and medication-assisted treatments. We will answer any questions you have about what is an alcohol detox program so you can fully prepare yourself for your recovery journey.

Four Outpatient Alcohol Detox Center Expectations

Addiction affects each person in unique ways, making it very difficult to treat with just one form of treatment or cure-all pill. Addiction therapy involves various forms of medical and psychotherapy programs that are proven to be highly effective in treating all types of addiction.

Here are four examples of what to expect in an alcohol detox program:

  1. A tailored treatment plan that works around your schedule – Outpatient treatment provides patients with therapy that fits around their schedule with day, evening, and telehealth options.
  2. Behavioral therapy – Patients will participate in various behavioral therapies to address the issues that led to the addiction and develop a healthy outlook on themselves and the world around them. Therapists also help them develop healthy coping skills to manage their symptoms and ignore old temptations.
  3. Medication-assisted treatment – Withdrawal symptoms and cravings are the reason most people cannot get through detox alone. There are medications that are proven to reduce withdrawal symptoms and cravings and allow patients to focus on their recovery completely.
  4. Peer support – Peer support is important in the recovery process, and patients will form close bonds with those going through similar struggles. Their family will also be involved with therapy and can become a strong support system for their recovery journey.

Choose Colorado Medication Assisted Recovery for Our Outpatient Alcohol Detox Program

At Colorado Medication Assisted Recovery, we understand how people will have different outpatient alcohol detox center expectations. Our staff is experienced in working with individuals from all backgrounds, and they take the time to explain the recovery process so our participants fully understand what to expect in an alcohol detox program.

If you or a loved one is struggling with addiction, call 833.448.0127 today to start your recovery journey.

5 Benefits of Outpatient Alcohol Detox

Alcohol is a legal substance that kills thousands of men and women every year in the U.S. While there is no cure for alcohol addiction, there are several treatment options that allow people to lead productive lives free from alcohol. There are many outpatient alcohol detox benefits that patients will experience during their alcohol addiction recovery. An outpatient alcohol detox center in Denver, Colorado, is an essential step toward helping those in need achieve their recovery goals.

At Colorado Medication Assisted Recovery, we support individuals living in Colorado and beyond who are struggling with addiction. We offer outpatient alcohol rehab where patients will participate in beneficial therapies while living at home or in a sober living environment. Addiction recovery is not something you should do alone. Call 833.448.0127 or fill out our online form today for more information about our outpatient detox treatment center in Denver, Colorado.

When Is the Right Time to Enroll in an Alcohol Rehab Program?

An alcohol detox center gives participants a safe way to detox from alcohol by using medications to reduce withdrawal symptoms and cravings. An alcohol rehab program allows for a safe way to detox and reduce the painful and sometimes deadly withdrawal symptoms. Delirium Tremens is a fatal withdrawal symptom that can happen during alcohol detox for severe cases of addiction.

If you suspect a friend is struggling with alcohol addiction, here are some signs of serious alcohol addiction:

  • Declining grades or work performance
  • Withdrawing from friends and family or spending time with new friends
  • Finding extra empty bottles in the trash
  • Becomes angry when asked about their drinking
  • There is always a hint of alcohol on their breath
  • When they drink, they always drink to excess

At Colorado Medication Assisted Recovery, we know the dangers of alcohol addiction and provide our patients with safe and effective treatment. Patients will participate in behavioral therapy along with medication-assisted treatment to ease their withdrawal symptoms and allow them to focus on their recovery.

Five of the Biggest Outpatient Alcohol Detox Benefits

There are several benefits of alcohol detox that you can experience when enrolling in an alcohol detox center. You will receive compassionate support from experienced therapists and medical professionals whose mission is to see you live your best life free from the bonds of addiction.

Here are five outpatient alcohol detox benefits that you can experience during an outpatient alcohol detox program:

  1. A better understanding of addiction – Patients learn about the dangers of addiction and how it can make permanent changes in their bodies. With long-term abuse, alcohol addiction can cause a weakened immune system, heart failure, stroke, and delirium tremens.
  2. Develop healthy coping skills – Therapists will work directly with patients to develop coping skills that will help them manage their symptoms. They gain the confidence to maintain their sobriety no matter what life throws at them.
  3. A healthier outlook on life – Patients learn to change the negative thoughts that push them to drink with more positive thinking patterns.
  4. A strong support system – Patients will work with their peers in group therapy to practice coping skills and talk about their personal experiences with addiction.
  5. Therapy that fits your schedule – Outpatient detox allows patients to continue working and living at home while continuing their treatment through inpatient or telehealth options.

Join Colorado Medication Assisted Recovery for Our Discreet Alcohol Rehab Program

At Colorado Medication Assisted Recovery, our outpatient alcohol rehab is for men and women of all ages who are ready for a new life. Our outpatient facility offers a welcoming and private space where patients can focus on their recovery and regain the confidence to maintain their sobriety.

If you or a loved one is struggling with an addiction to alcohol or other harmful substances, today is the day to begin your new healthy future. Call 833.448.0127 or fill out our online form today to learn how our addiction treatment center can benefit your recovery.

How Does Outpatient Alcohol Detox Work and Is It Right for You?

How does outpatient alcohol detox work? Alcohol detoxing affects each person in different ways. Some people will have stronger cravings and withdrawal symptoms than others and require a more extensive detox experience with 24/7 supervision. Patients with a less severe addiction can get help with their alcohol addiction through outpatient alcohol detox. This program allows men and women to get support for their addiction recovery while keeping up with work and personal commitments.

At Colorado Medication Assisted Recovery, our private outpatient treatment center helps men and women from all over Colorado who are struggling with an addiction to alcohol, heroin, or other substances. Our staff will review every step of the recovery process with you to determine if outpatient alcohol detox is right for you. Call 833.448.0127 or fill out our online form today for more information about how our outpatient alcohol detox can benefit your recovery.

Is Outpatient Alcohol Detox Right for You?

Outpatient alcohol detox is not right for everyone. Men and women who are struggling with a severe alcohol addiction that is causing major disruption in their lives will require an inpatient detox experience until they can abstain from drinking with minimal supervision. Outpatient detox gives you the same medication-assisted treatment and behavioral therapies that you would receive during inpatient or residential detox.

In order for outpatient alcohol detox to be effective, men and women will need:

  • A strong desire to reach their sobriety goals
  • A stable and sober home environment
  • Ability to attend regularly scheduled appointments
  • Have access to a computer with video and audio capability for online therapy sessions
  • Able to abstain from drugs or alcohol during treatment

At Colorado Medication Assisted Recovery, we provide safe and discreet outpatient detoxing from alcohol, prescription drugs, or other substances. Patients participate in in-person or online therapy sessions for a predetermined amount of hours while receiving medication-assisted treatment to reduce withdrawal symptoms and cravings.

How Does Outpatient Alcohol Detox Work?

Outpatient alcohol detox is an effective program that addresses the physical and mental aspects of addiction. It allows patients to complete their addiction recovery while continuing with their work and family responsibilities.

Here is what you can expect from an outpatient alcohol detox program:

  • Medical staff will administer medications to reduce withdrawal symptoms and cravings. They will monitor your reactions to the medication to minimize any side effects while still receiving the maximum benefits. Medication can be administered at a treatment facility or at your home or office.
  • Patients will participate in various group and individual behavioral therapies to address the cause of their addiction and how to process their feelings and emotions in a healthy manner. During group therapy, patients will practice their coping skills while their therapist monitors their interactions for any troubling behavior.
  • One benefit of group therapy is a chance for patients to hear how others are coping with their addiction and what works best for them. The relationships they form with their peers during group therapy will become a part of a strong support network that will support you long after completing your treatment program.
  • Family therapy is an essential part of any addiction treatment program as it helps families create a stable, supportive home environment that will support the recovery journey.

Choose Colorado Medication Assisted Recovery for Our Private and Effective Outpatient Alcohol Detox

How does outpatient alcohol detox work, and is it right for you? At Colorado Medication Assisted Recovery, our certified therapists and medical staff will evaluate your condition and the severity of the addiction. They use this information to determine if an outpatient detox program is the best choice for your recovery. We offer a full range of outpatient programs, including:

  • In-person intensive outpatient program (IOP)
  • Online IOP
  • Medically integrated IOP
  • Case management
  • Peer support

If you or a loved one is struggling with alcohol addiction and want help detoxing, call 833.448.0127 or fill out our online form today to learn how we can benefit your alcohol addiction recovery.

3 Benefits of an Outpatient Alcohol Treatment Program

Alcohol is ingrained into society so much that it will always be available to adults despite its harmful properties and risk of addiction. Children as young as eleven are tasting alcohol for the first time, and addiction rates continue to climb at an alarming rate. Outpatient alcohol treatment can help men and women struggling with addiction by giving them coping skills to avoid their triggers and lead a sober life. An alcohol addiction treatment program is very beneficial in creating life-long sober habits and decreasing the risk of death by alcohol poisoning.

At Colorado Medication Assisted Recovery, we offer support for men and women struggling with alcohol addiction through outpatient alcohol treatment. Outpatient treatment allows patients to continue with their work and family commitments while receiving beneficial therapy for their addiction recovery every day for a set amount of time. For more information about our outpatient treatment for alcohol, call 833.448.0127 today or fill out our convenient online form.

What Is Outpatient Alcohol Treatment?

Alcohol addiction comes with a wide range of symptoms that can significantly impair a person’s ability to lead a normal life. In severe cases of alcohol addiction, men and women can begin experiencing severe withdrawal symptoms in as little as a few hours after their last drink. Outpatient alcohol treatment offers a step-down from a more intensive form of addiction treatment or a starting point for men and women whose addiction is just getting out of control.

Outpatient alcohol treatment is for patients who:

  • Cannot take time away from work or family commitments and need more flexible treatment options.
  • Are able to abstain from alcohol with minimal supervision during their program.
  • Can meet with therapists and medical staff at regularly scheduled times at home and in person.
  • Are ready to make a life-long commitment to their sobriety.

What is outpatient alcohol treatment? At Colorado Medication Assisted Recovery, our outpatient treatment for alcohol can help college students, working professionals, stay-at-home mothers, and creative artists ready to stop letting their addiction control them. We will base your treatment plan on your unique symptoms, giving you the skills you need to succeed and reach your sober goals.

Three Benefits of an Outpatient Alcohol Treatment Program

Patients who begin their addiction journey through outpatient treatment will receive many physical and emotional benefits from the program. They will begin to feel like themselves again and build confidence in maintaining their sobriety. Here are three additional benefits that you can expect from your outpatient alcohol treatment program:

  1. Private and compassionate treatment – Men and women will participate in in-person and online therapy sessions that are private and discreet. You can relax knowing you will get the care you need without risking anonymity
  2. Behavioral therapy – We use evidence-backed behavioral therapies to help patients understand their addiction and how their thoughts and feelings dictate their actions. They will gain useful coping skills to stop their addiction and create healthy habits to improve their health.
  3. Outpatient alcohol treatment tailored to your needs – Therapists will perform a complete evaluation of your physical and mental symptoms as well as the severity of the addiction to create a custom treatment plan that will include various therapies, medical and case management, and alumni care.

Colorado Medication Assisted Recovery Offers Discreet  Outpatient Alcohol Treatment

At Colorado Medication Assisted Recovery, our goal is to help men and women from all walks of life with safe and effective outpatient treatment for alcohol and other forms of addiction. We will work with your individual symptoms to develop a treatment plan that can include in-person and telehealth therapy appointments. Our addiction treatment center is beneficial in helping patients with an addiction to:

  • Alcohol addiction
  • Opioid/opiate addiction
  • Heroin addiction
  • Prescription medication addiction

If you or a loved one is struggling with alcohol addiction, call 833.448.0127 today to speak with one of our friendly staff about changing your life for the better.

Outpatient Alcohol Detox Available Near Thornton, CO

Addiction is a difficult disease to treat since it comes with so many symptoms and varying levels of severity. While some patients with a severe addiction will require a full-time residential treatment program, others do not need dedicated round-the-clock care. Outpatient alcohol detox in Thornton is available for patients whose withdrawal symptoms are not severe enough to warrant 24/7 care. An outpatient detox center provides men and women with the care they need while living at home or in a sober living environment.

At Colorado Medication Assisted Recovery, we specialize in outpatient care for men and women struggling with addiction or other mental health concerns. We combine medication-assisted treatment along with group and individual therapy for a well-rounded treatment program that promotes lifelong recovery. If you or a loved one is struggling with addiction and are ready to make a positive change, call 833.448.0127 today to learn about our outpatient alcohol detox program in Thornton, Colorado.

What to Expect from Alcohol Detox in Thornton

When you continuously drink alcohol, you are not giving your body a chance to cleanse itself from the toxins you ingest. This causes the natural production of dopamine and other neurotransmitters to stop as it now relies solely on alcohol to release more. Your body will not start producing dopamine on its own for several days from your last drink. During that time, you can expect painful withdrawal symptoms that can lead to relapse or other serious health concerns.

Each person’s experience with alcohol withdrawal will vary depending on how long they have struggled with addiction and any co-occurring mental health issues. On average, here is what you can expect from your alcohol detox experience:

  • Stage 1 – Six to 12 hours from your last drink, you will begin experiencing mild to moderate symptoms. Symptoms can include nausea and vomiting, hypertension, whole-body tremors, and insomnia.
  • Stage 2 – Patients will begin experiencing moderate withdrawal symptoms 12-24 hours from their last drink. For some patients, it can take up to three days for this stage to begin, depending on the severity of the addiction. Symptoms include high blood pressure, fever, confusion, and irregular heartbeat.
  • Stage 3 – 48-72 hours into detoxification is when more severe withdrawal symptoms begin and when patients are at the most risk of harm. 3–5% of patients can experience delirium tremens, a severe condition of alcohol withdrawal that includes shaking, confusion, and hallucinations.

More serious cases of addiction may take longer than the average withdrawal timeline. At Colorado Medication Assisted Recovery, we understand that no two addiction cases are the same. We will perform a complete evaluation to determine the right outpatient detox program for your unique condition.

Benefits of an Outpatient Detox Program

Outpatient alcohol detox in Thornton has many benefits for patients seeking help with their addiction recovery. It allows patients to get through their withdrawal symptoms in a safe and private facility where they work on getting a better understanding of their addiction and what led to it. Other benefits of an outpatient detox program include:

  • Addiction treatment that fits around your schedule work or personal schedule
  • Support from family and friends during therapy
  • Treatment programs tailored to meet your needs
  • Time to practice coping and communication skills during group therapy
  • A more affordable treatment option

Colorado Medication Assisted Recovery Offers Safe and Compassionate Outpatient Alcohol Detox in Thornton

At Colorado Medication Assisted Recovery, we provide alcohol detox in Thornton and surrounding areas. Our mix of therapy programs and medication-assisted treatment gives patients a real opportunity to reach their sober goals and lead healthy and productive lives. We also provide telehealth services for patients to continue their care via remote services.

Call 833.448.0127 today to speak with our compassionate staff about enrolling in our outpatient alcohol detox in Thornton, Colorado, for more information about our outpatient detox program.

Outpatient Alcohol Detox Available near Denver, CO

Colorado residents struggling with addiction know how difficult it can be to try and quit alcohol without the help of outpatient alcohol detox in Denver. Many people will try to quit alone at first, not realizing how dangerous withdrawal symptoms can be. If they give in to their cravings, they are more likely to drink more and potentially cause an overdose or death. An outpatient detox center provides a safe and compassionate setting where patients can get help with their withdrawal symptoms through medication and behavioral therapy.

At Colorado Medication Assisted Recovery, we support men and women in Denver and surrounding areas who are ready to stop letting their addiction interfere with their daily lives. Our outpatient detox program takes your unique symptoms and the severity of your addiction into account so we can better help you reach your goal of lifelong sobriety. For more information about our outpatient alcohol detox in Denver, call 833.448.0127 today to speak with our compassionate staff.

Withdrawal Symptoms You May Experience During Alcohol Detox

Alcohol abuse is very dangerous as it can lead to chronic disease and other serious health conditions. When taken in moderation, one drink per day for women and two drinks per day for men, you give your body time to process the alcohol out of your system. If you drink more than the recommended amount daily, you do not give your body enough time to process the alcohol and restore normal functions.

Men and women who drink excessively can experience mild withdrawal symptoms when they first stop drinking. These symptoms can include:

  • Headaches
  • Anxiety
  • Insomnia
  • Stomach cramps
  • Heart murmurs

Those who continue to drink excessively are putting themselves at risk of serious harm. Long-term health risks of alcohol addiction include:

  • Heart, liver, and kidney disease
  • Stroke
  • Weakened immune system
  • Several types of cancer
  • Depression and anxiety

At Colorado Medication Assisted Recovery, we want you to know that you don’t need to face alcohol detoxing alone. We provide private and effective alcohol detox in Denver to help you safely detox from alcohol so you can begin healing your mind and body.

What to Expect from an Outpatient Detox Program

Addiction creates several physical and mental health issues that need simultaneous treatment to provide the best form of care. While each person’s experience in treatment will be unique, here are a few things you can expect from an outpatient detox program:

  • Upon first arriving, therapists and medical staff will complete a full evaluation of your physical and mental health to place you in a treatment program that is best suited for the severity of your addiction. They will also process your insurance paperwork and help set up payment plans or find alternative funding for any out-of-pocket costs.
  • For patients whose withdrawal symptoms interfere with their therapy, medication-assisted treatment will reduce withdrawal symptoms and cravings so patients can focus entirely on their recovery.
  • Patients will participate in individual therapy to discover what led to the addiction, develop coping and communication skills, and discuss other mental health concerns.
  • Group therapy allows patients to practice their coping and communication skills with their peers. It also gives therapists a chance to watch their interactions with others.
  • Family therapy is a part of addiction recovery to help rebuild trust and restore broken relationships with family and loved ones. It also provides mental health support for all family members and can create a stronger family bond.

For Effective Outpatient Alcohol Detox in Denver, Choose Colorado Medication Assisted Recovery

At Colorado Medication Assisted Recovery, we provide outpatient alcohol detox in Denver for residents who need help recovering from alcohol addiction. We use several types of therapy to benefit your recovery, including:

  • Cognitive-behavioral therapy
  • Dialectical behavior therapy
  • Family therapy
  • Group and individual therapy
  • Neurofeedback therapy
  • Case management and peer support

If you or a loved one is struggling with alcohol addiction, call 833.448.0127 today to learn more about our outpatient detox program.

The Misplaced Solution

[vc_row][vc_column][vc_column_text]Think about a moment in your life that you wanted to bask in. You found a sense of peace, joy, or harmony that you wanted to fully take in and appreciate. Perhaps it was catching up and laughing with an old friend, perhaps it was feeling the warm sun shining down on your skin as you sat on a tropical beach, or perhaps it was the excitement you felt in your team winning the big game. When we encounter these moments, there is a natural tendency to want them to last. We want to appreciate what is happening for us here and now, while also doing what we can to hold onto these wonderful feelings. However, what happens when unpleasant feelings arise?

When feelings of anxiety, sadness, loneliness, and stress show up, we have a natural tendency in the opposite direction. We want to make them go away as they may feel unpredictable, uncontrollable, and unbearable. We want more of the “good” feelings and less of the “bad” ones. Makes sense, right? I mean, who in their right mind wants to feel anxious?

While there are a variety of things we can do to avoid these unpleasant feelings, a particularly common one resides in alcohol and drug use. The use of alcohol and other drugs triggers chemical reactions in our brains that numb unpleasant feelings and boost the pleasurable ones, thus, producing a sense of relief. However, this sense of relief is only temporary. Like all things, it does not last.

The substance wears off, the chemical reaction subsides, and those unpleasant feelings reappear. Well, what happens when these feelings come back? When that sense of helplessness or powerlessness sets in again? You might think about how drinking alcohol or using drugs had previously made those feelings go away and think, ‘Hey, that worked last time! Why not do it again?’ This makes sense. Humans are excellent learners. When we encounter challenges, we look for solutions. In this case, alcohol and drug use seems like an effective solution to this discomfort. When we regularly rely on use to navigate these feelings, we cross into addiction.

With time and repeated use, our brain chemistry changes such that our drug of choice may feel like the only escape from unpleasant feelings. However, as I had mentioned before, the unpleasant feelings will always return. They are unavoidable. However, as we continue using to avoid said feelings, we wander further away from our ambitions, integrity, and sense of purpose. As we do this, the feelings of anxiety, sadness, loneliness, and stress grow. What initially seemed like a sound solution, turns out to have been a misplaced solution.
By Jonathan Fricke, MA[/vc_column_text][/vc_column][/vc_row]

3 Mocktail Ideas for a Sober Holiday Gathering

Whether you are just coming out of recovery or have years of sobriety under your belt, the holidays can be a difficult time to stay sober. The holidays mean office and family holiday parties and get-togethers with friends with plenty of alcohol wherever you go. To help you maintain your sobriety, there are plenty of mocktail ideas that make for a tasty drink without alcohol. These ideas will help with your alcohol rehab for a sober holiday.

At Colorado Medication Assisted Recovery, we want you to have a fun holiday season while maintaining your sobriety. Our alcohol addiction rehab can help you build healthy coping skills for getting through the holidays without relapsing. Call 833.448.0127 today to speak with our friendly staff about our alcohol addiction rehab and mocktail ideas for delicious non-alcoholic holiday drinks if you need tips for having a sober holiday.

Getting Ready for a Sober Holiday

A lot of patients’ first sober holiday can be the most difficult. The first time heading to a holiday party fresh out of recovery can cause a lot of stress for some as they want to enjoy themselves yet remain sober. As you prepare for the holidays, you can take some simple steps to give yourself the confidence you need to enjoy the party and maintain your sobriety.

  • Refresh your coping skills with therapy sessions through an outpatient program
  • Talk to your sponsor before heading to a party
  • Bring a sober friend
  • Have a plan to leave if your cravings become too much to handle.
  • Host your own sober gathering

If you are at a holiday party and feel your cravings are beginning to take over, it is OK to leave before your ruin all of the hard work you’ve put toward your sobriety. At Colorado Medication Assisted Recovery, we offer online rehab and outpatient addiction treatment programs to help you have a sober holiday.

3 Mocktails Ideas for Sober Holiday Parties

Peer pressure to drink is one of the main driving factors in alcohol addiction, and the simple act of having a glass in your hand can be enough to curb some of your desires to drink. You want to fit in with everyone and not be the only one not drinking.

Here are three mocktail ideas that you can mix and enjoy for your sober holiday party.

1. Alcohol-Free Hot Toddy

This traditional holiday drink is warm and soothing.

  • 7 oz hot black tea
  • 1 tablespoon sugar-free honey
  • 1 tablespoon lemon juice
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cloves
  • 1 teaspoon ground nutmeg
  • 1 lemon wedge

Pour honey, lemon juice, and spices into your favorite mug. Top it off with the hot tea, stir, and garnish with the lemon wedge. This recipe is for 1 mocktail.

2. Sparkling Pomegranate Punch

Pomegranate is a flavorful fruit with many health benefits and makes for a tasty mocktail idea.

  • 2 ½ cups seltzer water
  • 2 cups pomegranate juice
  • 1 lemon twist

Combine pomegranate juice and seltzer in a large punch bowl and mix well. Pour over ice and garnish with a lemon twist. This recipe serves 4.

3. Grapefruit Mock-Mosa

Mimosa’s are a favorite festive drink that everyone will enjoy.

  • ¾ cup orange juice
  • ½ cup grapefruit juice
  • ¼ cup lime juice
  • 1 tablespoon sugar-free honey
  • 1 12-ounce bottle chilled sparkling water
  • Orange, lime, or grapefruit twist for garnish

Combine orange juice, grapefruit juice, lime juice, and honey. Stir until the honey dissolves. Cover and chill for a minimum of two hours so all of the flavors can blend. Pour the juice into four glasses, then stir in sparkling water. This recipe serves four.

Garnish with your choice of citrus peel.

Choose Colorado Medication Assisted Recovery for the Best Alcohol Addiction Rehab for You

Our alcohol addiction rehab program at Colorado Medication Assisted Recovery can help you have a sober holiday with helpful tips and mocktail ideas for your sober gatherings. Our online and outpatient treatment programs can help you when you need it, with evening and weekend therapy available. If you need continuing support to help you stay sober during the holidays, call 833.448.0127 today to learn more about our alcohol addiction rehab.

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Cortland Mathers-Suter

MSSA
Managing Partner

Cortland Mathers-Suter entered the treatment space after his own battle with addiction. He first worked as a peer mentor, before starting clinical work while completing his Masters of Science in social administration from Case Western Reserve University where he focused on policy and direct practice. Cortland moved to Colorado in 2015 to start his first addiction treatment program, AspenRidge Recovery. Under his tenure, AspenRidge Recovery became a two-location, nationally accredited organization. He has since spent the last two years researching and developing what is now Colorado Medication Assisted Recovery (CMAR).

According to Cortland, “Colorado Medication Assisted Recovery is the most important organization I have had the honor to help build. We’re offering a service that seeks to not only improve the lives of our patients but also evolve how we look at medication-assisted treatment in Colorado entirely. Most individuals receiving medication-assisted care only receive medication and urinalysis. Sure you can call that ‘treatment,’ but you can’t call that ‘recovery.’ Our model is about adding the missing recovery component, and thus affords an opportunity to achieve lasting change for each patient and the industry.”

Cortland and his treatment programs have received numerous honors. These include Colorado Business Magazine’s “GenXYZ” award, the 2020 “Titan 100” award, and his program AspenRidge Recovery was both a finalist for “Best Healthcare Company” and named in the “Company’s to Watch” by Colorado Business Magazine as well. He has been interviewed and quoted by numerous publications for his “addiction expertise”, including News Week, 5280 Magazine, the Denver Post, Elephant Journal, Colorado Biz Mag, and TheRecoverySource.org.

Tyler Whitman

Compliance/HR Administrator

Tyler is originally from Omaha, Nebraska. He worked in manufacturing administration for 18 years until he chose to pursue recovery from alcohol addiction, which led him to Chicago, Illinois. Since then, Tyler gained experience in retail, retail pharmacy, and healthcare as a vaccine coordinator for a local Colorado clinic. At the clinic, Tyler discovered that healthcare was the career change he had been looking for. His newfound passion for healthcare, combined with his lived experience with addiction, brought him to Colorado Medication Assisted Recovery as an Office Administrator.

In his free time, Tyler enjoys cooking, hiking, and skiing. He is currently pursuing a master’s degree in Health Services Administration from Regis University.

Simmeren Boanvala

BA
Outreach and Admissions Representative

Simmeren comes to CMAR after several years working admissions in inpatient psychiatry and addiction. A first-generation Colorado Native, Simmeren attended CU Boulder, where she earned a BA in psychology. Simmeren is currently completing her CAC III while working toward her master’s degree in marriage and family therapy.

According to Simmeren, “I joined CMAR because I believe in the quality and importance of the program whole-heartedly. My goal at CMAR is to guide each prospect who calls CMAR to find the best possible pathway to their recovery”. Simmeren currently lives in her hometown with her dog and cat.

Tyler Hale

Tyler Hale

Community Partnership Lead

Tyler Hale began his career in addiction treatment following a decades-long fight with his own substance abuse issues. Since achieving long-term recovery, Tyler has held various positions in direct care, client services, admissions and outreach departments at various addiction treatment organizations. From sober living program director to outreach director to admissions director at a drug and alcohol treatment program, Tyler consistently finds himself in leadership roles within the addiction treatment space.

Tyler is originally from Chicago, IL, where he graduated from Loyola University Chicago with a Bachelor of Arts in Sociology and Bioethics. Thereafter, Tyler built a successful career in the tech industry, before finding sobriety and a subsequent calling to help others. Tyler joined the team at CMAR because he believes in the efficacy of comprehensive and patient-centered outpatient treatment. In his free time Tyler enjoys camping, hiking and spending time with his newborn son.

Kirstin O’Carroll

MSW
Engagement and Relations Director

Kirstin O’Carroll started her career in addiction and mental health services 23 years ago after graduating with an MSW from The Oho State University. Hired directly from an internship program, she served as a case manager and vocational specialist on a community treatment team in Columbus, OH, working to help severely mentally ill adults remain at home and in a community setting. Within the same organization, she later transitioned to clinical assessment and crisis intervention services with children, adolescents, and adults. Through these experiences, she learned the importance of providing empathetic, high-quality care and the need to “start wherever the patient is” with regard to finding the best treatment & solutions for her patients.

After seven years, Kirstin made a career change to diagnostic sales and worked for several Fortune 500 companies as an acute care sales specialist. She is delighted to return “home” to her passion for helping others and believes her new role as community engagement coordinator for CMAR is the perfect alignment of both her clinical and sales skills. When not promoting CMAR, she can be found reading, running, hiking, watching movies, and spending time with her husband Dennis and senior canine son Reggie.

Thomas Mazzarella

LAC
Primary Therapist

Thomas is a Licensed Addiction Counselor (LAC) in the State of Colorado and a Licensed Addictions Specialist (LCAS) in the State of North Carolina with particular expertise in the treatment of chronic Substance Abuse Addiction and Dependency.

Thomas is dedicated to Individual, Couples, Family, and Group Counseling and Therapy for individuals with Substance Use and Mental Health issues and concerns.

James Jackman

CAS
Primary Therapist

James Jackman is a Certified Addiction Specialist and has been practicing addiction treatment in Colorado since 2015. James is pursuing his bachelor’s degree in psychology from Metropolitan State University Denver. James is a traditional CBT therapist specializing in childhood events that lead to adult addictions.

James has received special training in Family Systems, Inner Child, Maladaptive Schemas, and Adverse Childhood Experiences. James has worked in many treatment settings throughout his career and uses a client-centered treatment approach to help one recover from destructive patterns that facilitate addiction. In addition, James enjoys working with rescue animals and advocates for several local rescue organizations outside of work.

Outside of the office, Megan enjoys spending time with her two German Shepherds and her cat. She is passionate about fostering animals through various local rescues to find adoptive homes for dogs and cats in need.

Megan Hanekom

LPC, LAC, NCC
Therapist & Clinical Compliance Officer

Megan is a licensed counselor who has worked in various mental health and addiction treatment environments. She practices cognitive behavioral therapy and motivational interviewing and believes in pulling from various therapeutic approaches to best support each individual. Megan received her bachelor’s in psychology and Spanish from Concordia College. She relocated from North Dakota to Colorado where she earned a master’s in counseling psychology from the University of Denver.

Outside of the office, Megan enjoys spending time with her two German Shepherds and her cat. She is passionate about fostering animals through various local rescues to find adoptive homes for dogs and cats in need.

Maggie Coyle

MA, LPC
Primary Therapist

Maggie Coyle, MS, MA, LPP, LPCC has worked in the mental health and addictions counseling field for the past six years. She has extensive experience in working in the varying levels of mental health and addictions treatment as well as with diverse populations.

She practices cognitive-behavioral therapy and dialectical behavior therapy as primary intervention methods. She has earned a bachelor’s degree in sociology as well as a master’s degree in clinical mental health counseling both from Northern State University in Aberdeen, SD. She has also earned a master’s degree in addictions counseling from the University of South Dakota in Vermillion, SD. Maggie moved from South Dakota to Colorado in June 2020 and is excited to be a part of the CMAR team.

Michael Damioli

LCSW, CSAT
Clinical Director

Michael Damioli has been passionately working in the fields of addiction treatment and mental health since 2012. He has held a variety of different roles within the addiction recovery space, ranging from peer support to direct clinical practice. Notably, Michael was part of a leadership group that developed a small therapy practice into a nationally branded addiction treatment program, which offers multiple levels of care to recovering professionals. Michael is a strong believer in the family disease model of addiction and has focused much of his clinical work and training on supporting families impacted by addiction. He also specializes in treating individuals suffering from co-occurring chemical and process addictions.

Michael is honored to be leading the clinical care team at CMAR and believes that excellent clinical care begins by simply treating a patient with dignity and respect. Michael is a strong advocate for ethical reform within the addiction treatment field and is excited to promote CMAR as an ethical and thought leader throughout the treatment & recovery industry. Michael earned his master’s degree in social work from the University of Denver and is independently licensed as a clinical social worker with the state of Colorado. He holds an advanced post-graduate certificate in marriage and family therapy from the Denver Family Institute as well as an advanced certificate in sexual addiction counseling from the International Institute of Trauma and Addiction Professionals.

Dwight-Duncan

Dwight Duncan

Psy.D
Psychologist

Dr. Duncan was born and spent most of his early life in California. He received his doctorate in clinical psychology from the University of Denver in 1987. He is a licensed psychologist as well as a licensed addiction counselor. He has had extensive training and experience throughout his professional career in medical psychology, mindfulness, integrated behavioral healthcare, and substance abuse.

Dr. Duncan is married and has one daughter, a neurologic physical therapist in Los Angeles.

Susan-Miget

Susan Miget

NP
Medical Provider

Susan has been in healthcare for more than 20 years. She was an ICU nurse for nine years, then returned to school and completed her master of nursing and family nurse practitioner degree at the University of Missouri-St. Louis in 2007. She practiced pain management for many years before developing her current passion for addiction treatment.

Susan has transitioned her practice to focus entirely on addiction treatment. She has worked in residential treatment, partial hospitalization (PHP), and intensive outpatient (IOP) programs. Susan most enjoys working with patients one-on-one in a private office to protect their confidentiality and ensure top-rate care. Knowing that addiction can affect anyone, anywhere, and at any time, Susan continues to strive to make treatment more accessible and confidential.

Whitney-Grant

Whitney Grant

MSN, FNP-BC, ARNP, RN, CPN
Medical Provider

Whitney Grant is an experienced family nurse practitioner with experience and expertise in medication-assisted treatment. Whitney earned her BSN at the University of Miami before moving on to achieve a master of science in nursing degree there as well, becoming a nurse practitioner immediately thereafter.

Whitney has since achieved board certification from the ANCC as a family nurse practitioner. After spending her entire formative and educational years in South Florida, Whitney moved to Denver in 2018 to pursue a career as a provider in family practice, sub-specializing in addictions medicine. Whitney has worked under the guidance of Dr. Nathaniel Moore, CMAR’s medical director, since moving to Denver.

Nathaniel Moore

MD
Medical Director

Dr. Nathan Moore is board-certified by the American Board of Family Medicine. Dr. Moore attended Stanford University in Palo Alto, CA for his undergraduate work and then attended Duke University School of Medicine and obtained his M.D. in 1995. Dr. Moore then came to Colorado and completed his residency in family medicine at the University of Colorado’s Family Medicine Program at Rose Medical Center.

Dr. Moore practices primarily at our Aurora location. He provides comprehensive family medicine services and has a special interest in addiction medicine, treating patients with opioid use disorder as well as alcohol addiction.

Dr. Moore is married with three children. He enjoys mountain biking, running, and golf.