Group Therapy Archives - Colorado Medication Assisted Recovery

5 Fun Ideas for Group Therapy

Posted on August 1, 2023August 26, 2024 by cmarnew

Addiction is a battle that cannot be fought alone. Group therapy is an evidence-based tool that can be immensely beneficial for people in addiction recovery. Because of its collaborative nature, it can be especially helpful for individuals who lack support systems outside of treatment. Group therapy can help break down the sense of isolation and loneliness that often accompany addiction and provide individuals with a supportive and caring community. Patients can learn from one another’s experiences and garner new perspectives and coping strategies. Trying out different ideas for group therapy can make group sessions fun and engaging, allowing patients to explore the recovery process in a safe and supportive environment.

Staying engaged and motivated through the treatment process can be difficult, and that’s where different activities come in handy. Participating in fun and engaging activities can help individuals progress in their recovery journey by keeping them invested and energized.

Colorado Medication Assisted Recovery offers group therapy in Colorado that can help you reach your goals. Call 833.448.0127 today to get started.

Ideas for Group Therapy That Are Fun and Engaging

Everyone in recovery has different needs and preferences, which is why group therapy should keep it engaging and fun to keep the momentum going. Here are five ideas for group therapy that have proven to be both exciting and effective.

1. Art Therapy

Art therapy can be helpful for people in addiction recovery by providing a safe and creative outlet to express their feelings. It can improve emotional management, self-awareness, and self-esteem. Art therapists can offer a wide range of mediums to work with, including paints, clay, and markers. Regardless of the medium, the primary objective is to spark creativity and encourage a healthy emotional release.

2. Yoga and Mindfulness

Yoga and meditation can be helpful for recovery as well. People in recovery may need to learn how to manage their stress and anxiety in ways that do not involve drugs or alcohol. Yoga and meditation practices can teach breathing techniques that can assist individuals in gaining control of their racing thoughts. Yoga and mindfulness can increase self-esteem, improve mood, and reduce drug cravings.

3. Comedy Therapy

Laughing is the best medicine. Comedy therapy is an innovative approach that involves laughter as a healing method. In group therapy, participants can watch comedy shows and movies and brainstorm humorous and witty captions. Comedy makes people feel good, stimulates the brain, and helps them develop more positive attitudes.

4. Adventure Therapy

Adventure therapy involves outdoor activities like:

Hiking
Rock climbing
Kayaking
Camping

These experiential therapy activities can help the group bond and develop trust among members more quickly. It can also allow individuals to explore their boundaries and push themselves out of their comfort zone in a therapeutic environment. Adventure activities may provide an opportunity to break away from negative habits and create new objectives for healthy living.

5. Music Therapy

Music therapy can help people in recovery by increasing self-awareness and improving mood. Listening to or playing music can initiate emotional and physical changes in people, and it can also act as an emotional outlet. There are different models of music therapy, and the focus is on creating a musical environment that encourages expression, communication, and engagement.

Contact CMAR Today for the Best Group Therapy Ideas

Group therapy can be a powerful tool for addiction recovery. At Colorado Medication Assisted Recovery, we provide evidence-based group therapy to help individuals build a sense of trust and community. Our approach is designed to empower patients with the tools they need for long-term success in sobriety. Contact us today by calling 833.448.0127 or reach out online to learn more about our services and how they can help you on your recovery journey.

The Importance of Group Therapy in Opioid Treatment

Posted on February 28, 2023August 26, 2024 by cmarnew

A group therapy program is one of the most important factors in any successful opioid addiction recovery program. Unlike an individual therapy program, group counseling involves feedback from peers, accountability, and a community of support. Group therapy can provide an environment for people to talk and share as well as learn coping skills together, which can be incredibly beneficial for opioid addiction recovery.

At Colorado Medication Assisted Recovery, we offer group therapy programs as part of your individualized addiction treatment program. The importance of group therapy in opioid addiction recovery cannot be understated, and our experienced professionals are here to help you find a group that will work best for you.

Why Group Therapy Is Important

Group therapy is one of the most powerful forms of addiction recovery because it promotes accountability and provides a peer support system. In group counseling, individuals can share experiences, ideas, and advice with others who have experienced similar struggles. This gives them the opportunity to learn from one another and develop healthier methods of dealing with their addiction.

In addition to providing peer support, group therapy can also provide an opportunity for members to learn from professionals. An experienced therapist can provide useful guidance on topics like:

Stress management
Coping strategies
Healthy communication skills
Conflict resolution

It’s clear that group therapy has many benefits for those recovering from opioid addiction. It’s a powerful tool in helping individuals stay accountable, develop healthy coping skills, and gain support from their peers.

The Benefits of Group Therapy in Opioid Addiction Treatment

For clients in recovery from opioid addiction, group counseling in integrated care settings can provide a myriad of benefits. Consider, for example, the opportunity to learn from each treatment team member and the opportunity to build community in the journey to achieve recovery and accountability.

CMAR’s group therapy sessions involve all of the following:

Psychoeducational and medical education – Knowing more about the disease of addiction can help you maintain your sobriety
Interpersonal processing opportunities – You’ll gain perspective as you share your struggles with others
Help for clients as they work through problems – As you face challenges on the road to recovery, you’ll have a network of support to lean on
Feedback and accountability – You’ll learn from your peers in recovery

Being in a support group has essential advantages because you’re with people who are going through what you’re experiencing and understand how you feel. They’ve been where you are right now and have walked the same path as you. There’s no judgment; this approach allows you to talk openly and honestly about your struggles.

One of the key benefits of group therapy is that it gives clients a safe space to learn from and support each other, allowing them to form long-lasting relationships with peers in recovery.

What to Expect in Group Counseling Sessions

Your group therapy sessions will be made up of others with shared issues of concern. You’ll come together with the help of a trained, experienced therapist to provide each other with various types of help and support. During sessions, you’ll talk about specific topics, share coping strategies for empowerment, and provide a sense of community for one another.

In group therapy sessions, participants relay their personal experiences with addiction, listening, accepting, and learning from one another without judgment. They also provide a judgment-free environment for their members that affords them a sympathetic understanding of their issues and helps them to establish useful social networks.

It’s common for participants to feel unsure at first about openly sharing their experiences. However, not only will your group therapy sessions be a judgment-free zone, but they’re also a safe place where you can share personal issues. You’re guaranteed to have privacy.

Reach Out to Colorado Medication Assisted Treatment Today for More on the Importance of Group Therapy

We address both addiction and mental health concerns as well in our addiction treatment therapies. We also provide resourcing, skills training, and other forms of relapse prevention. If you or a loved one needs help with treatment for opioid addiction, CMAR provides Colorado’s most comprehensive opioid-specific addiction treatment program.

Medication can help you focus on your journey to recovery without the distraction of cravings. We offer both in-person and remote addiction treatment programs. We serve as a resource to our community and help those who are struggling with opioid addiction and other substance use disorders rebuild their lives in recovery. We do this because we care. Learn more about the importance of group therapy by connecting with us online or by calling our team today at 833.448.0127. If you’re ready for restoration, CMAR is here to help.

3 Group Therapy Activities You Should Know About

Posted on November 5, 2022 by cmarnew

Treating addiction, depression, and other mental health disorders require a unique approach to dealing with the wide-ranging symptoms and causes of most mental health disorders. Activities in a group therapy program allow individuals to work with their peers in a supervised environment where they practice coping skills and form supportive relationships with others in the group. When combined with other therapies, a group therapy program gives patients the skills and confidence they need to live their best lives.

At Colorado Medication Assisted Recovery, we help individuals who are struggling with addiction caused by a traumatic event, borderline personality disorder, or other conditions. We take the time to get to know each patient and create a program tailored to their individual symptoms. Patients will participate in group and private therapy sessions while receiving medication to minimize withdrawal symptoms and cravings. To learn more about our group therapy programs and how they can benefit your recovery, call 833.448.0127 or use our online form to send us a message today, and we will get back to you within 24 hours.

The Benefits of Group Therapy Activities

There are many benefits of enrolling in an addiction treatment program that includes motivational group therapy activities, individual therapy, and medical support. Because addiction is such a complex disease, it takes a multi-pronged approach to treat all aspects of the addiction.

During group therapy, patients will meet with their peers in a safe space with a certified behavioral therapist running the session. They will participate in activities that promote healing, improve coping skills, and increase self-esteem and confidence in their abilities to say sober and happy. Just some of the benefits of group therapy activities include the following:

Patients listen to valuable feedback from their peers, who will offer advice from their unique life perspectives. Group therapy can show patients how addiction affects everyone, regardless of their background or personal beliefs.
Creates a bonding opportunity with their peers that can turn into strong relationships that will support a healthy lifestyle long after therapy has ended.
Introduces patients to new hobbies and interests that promote healthy living.
Group therapy can increase the desire to continue with therapy for as long as necessary.

At Colorado Medication Assisted Recovery, our outpatient treatment programs include group and individual therapy sessions. We offer in-patient and remote treatment options for individuals who can abstain from drugs or alcohol with minimal supervision and have a strong desire to maintain a sober lifestyle.

3 Motivational Group Therapy Activities for Treating Addiction

Treatment centers offer various programs and activities to benefit the recovery process that are unique to the facility. When searching for an addiction treatment program, ask about the different types of activities and therapies they offer to see if they are right for you.

Here are three group therapy activities for treating addiction:

1. Role-Playing Activities

Putting yourself in another person’s shoes is a great way to see another perspective. Therapists will assign roles to individuals and have them act out different scenarios. Role reversal is a healthy way to understand others’ feelings and perspectives and gain insight into how their actions are perceived by others.

2. Family Therapy

Involving parents, spouses, and children in the recovery process is important to restore family relationships and create a supportive home environment. Families will learn about the dangers of addiction and how it impacts everyone in the family, including childhood development.

3. Music Therapy

Music can have a positive effect on the recovery process. Certain sound frequencies are proven to have a positive physical and mental impact and can improve a person’s happiness and motivation. Group music activities include playing in a drum circle, dancing, singing, and writing songs.

Participating in motivational group therapy activities as part of a well-rounded treatment program can significantly improve a person’s chance of reaching their recovery goals with fewer missteps or relapses.

Group Therapy Activities for Healing at Colorado Medication Assisted Recovery

At Colorado Medication Assisted Recovery, we support men and women from all walks of life who are struggling with addiction to alcohol, cocaine, heroin, or other dangerous substances. We combine various types of therapies with medical support to give patients the best chances of recovery in a safe and private space.

Just some of our group therapy activities include:

Group discussions with peers led by a certified therapist
Activities and games to practice and fine-tune coping and communication skills
Adventure/nature walks
Art/music therapy
Family therapy

Discover all of the benefits of group therapy by calling 833.448.0127 today to meet with our team and enroll in our addiction treatment program. You can also fill out our online form and let us get back to you.

Where to Find a Women’s Rehab Center near Welby, CO

Posted on October 18, 2022 by cmarnew

Women of all ages are put under a lot of pressure to live up to certain expectations from their family, friends, and society. Sometimes, this pressure can become too much and negatively impact their physical and mental health. A women’s rehab center gives women a gender-specific environment where they can talk about the struggles they face with support from their peers in recovery and experienced therapists.

Colorado Medication Assisted Recovery is just a short drive away from Welby on West 88th Avenue across from the North Star Elementary School. Our women’s addiction rehab center supports women who are struggling with addiction or other mental health disorders. We meet one-on-one with each patient to understand the issues that are disrupting their lives and create an effective treatment plan for addressing all of their symptoms. To speak with our staff about enrolling in our women’s rehab program, call 833.448.0127 today to schedule an appointment.

Why Do You Need a Women’s Rehab Center?

At Colorado Medication Assisted Recovery, we help women who are struggling with addiction to opioids, alcohol, or other substances. Our outpatient treatment programs are ideal for women who can abstain from drugs or alcohol while living at home or in a sober living environment.

Women’s treatment programs can provide valuable insight and support. Many women feel more comfortable opening up in a women’s-only space. Participants can connect with others in recovery and gain perspective on their own experiences. Additionally, having the support of therapists who have helped other women on the journey to recovery can make a difference.

Finding a Women’s Addiction Rehab Center near Welby, CO

When searching for a women’s rehab center, you want to find a place that offers a full range of behavioral and holistic therapies with different levels of treatment programs. No two cases of addiction are similar, and your treatment program will be specific to your individual symptoms and their severity.

Here is what you can expect from a women’s addiction rehab center near Welby, CO:

During the admissions process, trained staff will complete a full assessment to determine the right treatment program for your symptoms. Treatment options include behavioral therapy in private and women-only group sessions while receiving medication to minimize withdrawals and cravings.
Therapists will work privately with you to determine the root cause of the addiction and develop coping skills to manage your symptoms and triggers.
During group therapy, you will practice coping and communication skills under close supervision by an experienced therapist. You will also gain new perspectives and feedback from peers and learn that it is helpful to talk about your feelings with others.
Family therapy is an essential part of any addiction treatment program and gives families a chance to mend broken relationships and create a stable and sober home environment.

A women’s rehab program offers a safe and comprehensive treatment plan that addresses all aspects of their addiction, leading to lifelong, sustainable recovery.

For a Comprehensive Women’s Rehab Program, Choose Colorado Medication Assisted Recovery

At Colorado Medication Assisted Recovery, we are just west of the 25 freeway off of the West 88th Avenue exit and just a few short miles from Welby, CO. We offer women who are struggling with addiction a women’s-only rehab program where they can focus on their recovery with the support and guidance they need.

Our addiction treatment center offers several types of programs, including:

Separate men’s and women’s rehab programs
Medication-assisted treatment
Alcohol addiction treatment program
Prescription and illicit drug addiction treatment program
Telehealth program

For more information about our women’s rehab program, call 833.448.0127 or fill out our online form today, and we will get back to you within 24 hours.

Finding the Best Men’s Rehab Center in Thornton, CO

Posted on October 14, 2022 by cmarnew

A men’s rehab center gives men struggling with addiction a men’s-only treatment program that offers a space where participants find support from others who understand their struggles. From therapists who have experience in helping men reach a place of sustainable recovery to peers who have walked down similar paths, the community found in men’s rehab centers can be invaluable. Men can find it easier to open up and talk about personal issues in a men’s-only space.

At Colorado Medication Assisted Recovery, we support men who are struggling with addiction to opioids, alcohol, or other substances. We are off the 25 freeway across from the North Star Elementary School and offer discreet treatment programs for men who are ready for a positive change. You will work with an experienced therapist to discover the root cause of your addiction while working with other men on a similar journey. To learn more about our men’s rehab program, call 833.448.0127 or send us a message online today, and we will get back to you within 24 hours.

Why Do You Need a Men’s Rehab Center?

For many men, being vulnerable and admitting they need help can be challenging. Instead of talking about their feelings, it’s easier to pretend nothing is wrong or turn to drugs and alcohol for relief. Unfortunately, instead of helping, these coping mechanisms might only make things worse in the long run.

A men’s rehab center works with men from all backgrounds who struggle with addiction. Some of the topics covered in sessions might include:

Conflicts in relationships
Anger or other emotional concerns
Peer pressure
Societal pressure
Gender or identity confusion
Co-occurring disorders of addiction and other mental health disorders

At Colorado Medication Assisted Recovery, our men’s addiction rehab center gives men a safe space to work on their recovery with the support of their peers in recovery. They will participate in both individual and group therapy with others to develop healthy coping skills for managing their symptoms and triggers.

Benefits of Enrolling at a Men’s Addiction Rehab Center in Thornton, CO

Men living in Colorado will find many benefits in enrolling at a men’s rehab center. They learn that it is not a sign of weakness to talk about their feelings but one of courage and strength.

Here are some additional benefits of enrolling in a men’s rehab center:

You will work with an experienced therapist during individual therapy to uncover the root causes of substance use issues. During these sessions, you will also develop new coping skills to manage your symptoms and triggers and gain confidence in abstaining from drugs or alcohol.
In group therapy, you will practice your coping and communication skills with other men in the program under the supervision of a therapist. You will also gain valuable insight into how others in recovery are coping with their symptoms and what works best for them.
During your treatment program, medical staff will administer medications to reduce your withdrawals and cravings so you can focus fully on your recovery. To get the most benefits from the medication, it may take some time to find the right dosage for maximum benefits with minimal side effects.

A men’s addiction rehab center in Thornton is the best place for men to focus on their addiction recovery and the issues that matter to them most.

For the Top Men’s Rehab Center in Thornton, Choose Colorado Medication Assisted Recovery

At Colorado Medication Assisted Recovery, we provide men with a tailored treatment program to treat their addiction to alcohol, opioids, or other substances.

Take that first step toward a better life today by calling 833.448.0127 to talk to our team about enrolling in our men’s rehab center in Thornton, CO.

5 Exciting Group Therapy Activities

Posted on September 29, 2022 by cmarnew

Addiction is a mental health disorder that is treatable through a combination of behavioral therapy and medication. Patients participate in individual therapy sessions along with group therapy activities that are very beneficial in helping patients recover from addiction. A group therapy program also gives patients a chance to see they are not alone in their struggles and gain valuable perspectives from peers from all walks of life.

At Colorado Medication Assisted Recovery, we support men and women of all ages and backgrounds who are struggling with addiction to alcohol, heroin, or other harmful substances. When you first arrive at our discreet facility, therapists will perform a full assessment of your health to place you in the right program based on your condition and the severity of your symptoms. For more information about our beneficial group therapy program, call 833.448.0127 today to speak with one of our friendly staff about beginning your addiction recovery.

Why Is Group Therapy Important for Addiction Recovery?

For some men and women, group therapy is a scary proposition. They think that sharing their struggles with others is embarrassing and something you should never do. This unhealthy point of view is why so many people continue to struggle with addiction alone instead of seeking help. Many people are taught to keep their feelings to themselves instead of talking about them and minimizing their effect on their physical and mental health.

Group therapy is important for addiction recovery as it allows patients to gain new perspectives on their struggles and what techniques they use to manage their symptoms. A group therapy program also gives patients a chance to practice coping skills, improve communication skills, and build a strong support network of peers.

At Colorado Medication Assisted Recovery, we offer outpatient support for men and women throughout Colorado to aid them in their recovery process. We also offer telehealth options for patients whose schedule makes it hard for them to attend in-person therapy.

5 Exciting Group Therapy Activities to Benefit Your Recovery

Boredom is one of the leading causes of relapse for patients just out of recovery. That is why during a group therapy program, patients will participate in a number of group activities that will benefit their recovery and open their eyes to new interests and hobbies to fill their days.

Here are five group therapy activities that patients will participate in with their peers:

Role-playing – This activity is a great way for others to understand how their addiction is affecting others. Take turns role-playing different scenarios, such as talking about addiction to family or friends and coping with situations that trigger cravings.
Nature hikes – Getting out in nature is very therapeutic and a good way to get some exercise and clear your head. At the mid-point of the hike, sit down in a comfortable spot and have a conversation about the recovery journey or other topics.
Charades – This game is an excellent way to practice expressing yourself non-verbally and a fun way to bond with your peers.
Make a vision board – Create a collage of images and objects that inspire you to reach your recovery goals. Plan a fun sober vacation for you and your peers to celebrate completing the program and reaching your sober goals.
Write a letter to your future self – Write a letter to your future self and share some of the inspirational messages you tell yourself with others in the group.

Colorado Medication Assisted Recovery Offers Beneficial Group Therapy Programs for Addiction Recovery

At Colorado Medication Assisted Recovery, our patients will participate in group therapy activities that will benefit their recovery now and in the future. We offer a full range of beneficial therapies, including:

Cognitive-behavioral therapy (CBT)
Dialectical behavior therapy (DBT)
Group and individual therapy
Family therapy
Neurofeedback therapy

Today to the perfect time to stop letting addiction rule your life. Call 833.448.0127 today or fill out our online form for more information about our outpatient treatment facility.