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Category: Individual Therapy

Using Individual Therapy for Addiction

Posted on by cmarnew

Addiction has a way of taking over your life, leaving you with feelings of hopelessness, helplessness, and despair. That’s why addiction treatment is essential for recovery. Individuals in recovery need support to overcome their addiction and the underlying issues that contributed to their addiction. Among the various forms of treatment available, individual therapy is an essential part of addiction treatment. While group sessions may provide support and peer accountability, individual therapy allows for personalized attention and the opportunity to work through underlying issues in a private setting.

Colorado Medication Assisted Recovery offers individual therapy in Colorado that supports patients as they work toward recovery. Call 833.448.0127 today to get started.

How Does Individual Therapy for Addiction Support Recovery?

Individual therapy, also known as talk therapy or counseling, is a form of mental health therapy that focuses on the mental and emotional aspects of addiction. This form of therapy helps people in recovery to identify the underlying causes and triggers of their addiction and develop coping skills to manage cravings, stress, and emotions. Individual therapy involves one-on-one sessions between the individual and a licensed therapist who specializes in addiction treatment.

One-on-one sessions provide a safe, non-judgmental space where patients in recovery can share their experiences, emotions, and thoughts without the fear of being stigmatized or misunderstood. A skilled therapist can help individuals in recovery identify their negative thought patterns, behaviors, and emotions that contribute to their addiction and develop healthier coping mechanisms.

What to Expect in Individual Therapy

Individual therapy sessions typically last 45-60 minutes and occur on a regular schedule, usually weekly or bi-weekly. The therapist will first conduct an assessment of the individual’s addiction and medical history and develop a treatment plan customized to their specific needs. The treatment plan may include various evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and mindfulness-based therapy.

In individual therapy sessions, people in recovery may discuss their past experiences, current challenges, goals, and progress toward recovery. They may also receive feedback, guidance, and support from the therapist. The therapist may teach relaxation techniques, stress management, and healthy coping skills to help individuals in recovery manage their addiction and improve their mental health.

The Benefits of Individual Therapy for Addiction

Individual therapy is a vital part of addiction treatment. Here are a few of the benefits of individual therapy for addiction:

  • Provides a safe, non-judgmental space for individuals in recovery to express their feelings and thoughts without fear of stigma
  • Helps individuals in recovery to identify the underlying causes of their addiction and develop healthier coping mechanisms
  • Offers personalized treatment plans tailored to the unique needs of the individual
  • Provides a supportive, collaborative partnership between the individual and therapist
  • Helps individuals in recovery to cope with triggers and manage cravings
  • Provides an opportunity for individuals in recovery to receive feedback, guidance, and support from a licensed therapist
  • Teaches stress management, relaxation techniques, and healthy coping skills
  • Helps improve overall mental and emotional well-being

No matter where you are on your journey to recovery, individual therapy can help you progress toward a healthier, happier life free of addiction.

Call Colorado Medication Assisted Recovery Today

Individual therapy for addiction is an essential component of addiction treatment. At Colorado Medication Assisted Recovery, we offer individual therapy as part of our comprehensive addiction treatment program. We understand that addiction recovery is a journey that requires support, guidance, and understanding. Our licensed therapists specialize in addiction treatment and provide customized treatment plans tailored to your unique needs. Contact us today by calling 833.448.0127 or reach out online to learn more about how individual therapy can support your recovery journey.

5 Surprising Benefits of Individual Therapy

Posted on by cmarnew

Addiction recovery can be a difficult but ultimately rewarding journey. There are as many approaches to individual recovery as there are individual stories of addiction. One strategy commonly utilized to help with the process is individual therapy. Talking with a therapist one-on-one is a powerful tool to help those struggling with addiction get to the root of their issues and create a personalized plan to reach recovery goals.

Though individual therapy may at first seem like a scary endeavor, it offers many important benefits to those recovering from addiction. If you’re looking for individual therapy in Thornton, CO or in the surrounding area, Colorado Medication Assisted Recovery can help. Connect with our team today at [Direct[ to learn more.

The Role of Individual Therapy in Addiction Recovery

Individual therapy is an instrumental part of the addiction recovery process. A therapist can provide individualized guidance and help individuals identify any underlying mental health concerns that may have contributed to the addiction. They can also help uncover triggers and help patients develop healthy coping skills through therapies such as cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT).

Individual therapy can complement group therapy. In individual therapy, individual attention is paid to the individual’s unique needs. In group therapy, individuals can find comfort in knowing they are not alone and can draw strength from each other as they tackle their individual issues together.

Five Surprising Benefits of Individual Therapy for Addiction Recovery

Over the course of individual therapy sessions, patients can unlock many benefits that are essential to the recovery process.

1. Increased Self-Awareness

Individual therapy can help individuals identify any underlying issues that may have contributed to their addiction, such as depression or anxiety. Often, these concerns can be difficult to recognize or cope with on one’s own. Because individual therapy provides individualized attention, patients can identify and address these issues in a safe space.

Depression and anxiety can be triggers for addiction, so addressing them can be an important part of recovery. Otherwise, after the transition back to life outside of treatment, the individual may relapse due to the same triggers that caused their addiction in the first place.

2. Improved Relationships

Addiction not only affects the individual, but also those close to them. It can damage personal relationships and create a feeling of disconnection. Individual therapy can help those in treatment learn better communication and conflict-resolution skills, as well as explore any underlying issues that may have caused them to turn to addiction in the first place.

3. Coping Strategies for Trigger Management

What are triggers? Triggers can be anything that causes an individual to feel a strong urge to use substances or engage in addictive behaviors. These can include:

  • Stress
  • People, places, and things associated with the individual’s addiction
  • Certain emotions such as anger, sadness, or guilt

Through individual therapy, patients can learn coping strategies and skills to identify their potential triggers and successfully manage them. This is an essential part of ongoing recovery and helps individuals build a strong foundation for their long-term recovery.

4. Improved Self-Confidence

Addiction can take your self-confidence and make it harder to live life independently. In individual therapy, patients can regain the confidence needed to tackle life free from addiction. The self-confidence built in individual therapy gives those in treatment the strength to move forward and achieve their goals.

5. Empowerment

As individual therapy progresses, patients can feel a sense of control and empowerment. This feeling of power is essential for continued success in recovery and helps individuals to become more independent. In individual therapy, patients can learn to make decisions and manage their lives without relying on substances or addictive behaviors.

Reach Out to Colorado Medication Assisted Recovery

Ready to take the next step in recovery? Contact Colorado Medication Assisted Recovery at 833.448.0127 today.

What Is Individual Therapy

Posted on by cmarnew

If you are asking what individual therapy is, you or someone in your life is struggling with addiction, depression, or other disorders and needs help getting over their symptoms. Individual therapy is a form of psychotherapy where patients talk with a trained therapist about any number of issues that are impacting their well-being. When combined with medical support, individual therapy is very effective in easing patients’ symptoms and helping them lead their best lives.

At Colorado Medication Assisted Recovery, our accredited treatment facility provides individual and group therapy along with other treatment options for treating addiction, PTSD, and other mental health illnesses. Our behavioral therapists are up to date on the latest treatment modalities. They will work with you to uncover the root cause of the disorder and develop coping skills for managing your symptoms and triggers. If you are doing an online search for individual therapy near me, click on the link for Colorado Medication Assisted Recovery, or call 833.448.0127 today to learn more about our addiction treatment facility.

What Is Individual Therapy?

Individual therapy is a form of psychotherapy that works with individuals on any number of issues they are facing. For depression, addiction, and other mental health disorders, individual therapy is very beneficial in helping patients work through the thoughts and feelings that are causing a problem. They develop a better understanding of their condition and learn new ways to cope with their symptoms and triggers.

An effective treatment program will combine group and individual therapy along with medication-assisted treatment to treat all aspects of their symptoms and improve their ability to lead happy and healthy lives. Just some of the disorders that individual therapy can treat include:

  • Trauma-induced disorders
  • Depression
  • Anxiety
  • Substance use disorder
  • Post-traumatic stress disorder
  • Eating disorders
  • Borderline personality disorder
  • Panic disorders

At Colorado Medication Assisted Recovery, we will review your treatment program with you and your family, so everyone knows what to expect. During admissions, we will answer any questions you have, such as what individual therapy is and how it can benefit your recovery.

The Benefits of Enrolling in Individual Therapy Near You

There are many benefits of enrolling in a treatment program that uses a wide range of options for addressing the addiction and any underlying causes that are fueling it. Individual therapy allows therapists a chance to build trust and a rapport with each patient and create an atmosphere that encourages honest communication and healing.

Just some of the benefits of enrolling in individual therapy include the following:

  • You will work one-on-one with a certified behavioral therapist with experience treating addiction, depression, and any other mental health disorder in a safe and discreet environment. They will help you process any troubling thoughts and feelings that trigger your symptoms and learn how to replace the endless loop of negative thinking with healthier thinking patterns.
  • During therapy, medical staff will administer medication to minimize any withdrawal symptoms, cravings, and other symptoms that are interfering with the recovery process. They will monitor you for any adverse reactions and make adjustments to the dosage as you progress and no longer need the medication. Most patients will be 100% drug-free by the end of the program.
  • Parents and spouses will participate in individual therapy, so they can learn all about addiction and how devastating it can be to the person and their loved ones. They will talk with a therapist to vent any anger or frustration in a safe space so they can move on and learn how to create a supportive home environment.

Individual therapy is very beneficial in treating addiction, depression, PTSD, and other mental health disorders. Patients will learn healthy coping skills that will benefit them now and in the future and significantly improve their overall well-being.

Choose Colorado Medication Assisted Recovery for Individual Therapy Services

What is individual therapy? At Colorado Medication Assisted Recovery, we will answer all of your questions about your treatment program and what to expect during the process. We combine individual therapy with group therapy and medical treatment for a well-rounded treatment experience. The types of therapy we offer include:

  • Cognitive-behavioral therapy
  • Dialectical behavior therapy
  • Motivational interviewing
  • EMDR therapy
  • Family therapy
  • Neurofeedback therapy

If you or a loved one is struggling with depression, substance abuse, or other disorders, call 833.448.0127 or send us an online message to discover all of the benefits of our mental health treatment center.

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Cortland Mathers-Suter

MSSA
Managing Partner

Cortland Mathers-Suter entered the treatment space after his own battle with addiction. He first worked as a peer mentor, before starting clinical work while completing his Masters of Science in social administration from Case Western Reserve University where he focused on policy and direct practice. Cortland moved to Colorado in 2015 to start his first addiction treatment program, AspenRidge Recovery. Under his tenure, AspenRidge Recovery became a two-location, nationally accredited organization. He has since spent the last two years researching and developing what is now Colorado Medication Assisted Recovery (CMAR).

According to Cortland, “Colorado Medication Assisted Recovery is the most important organization I have had the honor to help build. We’re offering a service that seeks to not only improve the lives of our patients but also evolve how we look at medication-assisted treatment in Colorado entirely. Most individuals receiving medication-assisted care only receive medication and urinalysis. Sure you can call that ‘treatment,’ but you can’t call that ‘recovery.’ Our model is about adding the missing recovery component, and thus affords an opportunity to achieve lasting change for each patient and the industry.”

Cortland and his treatment programs have received numerous honors. These include Colorado Business Magazine’s “GenXYZ” award, the 2020 “Titan 100” award, and his program AspenRidge Recovery was both a finalist for “Best Healthcare Company” and named in the “Company’s to Watch” by Colorado Business Magazine as well. He has been interviewed and quoted by numerous publications for his “addiction expertise”, including News Week, 5280 Magazine, the Denver Post, Elephant Journal, Colorado Biz Mag, and TheRecoverySource.org.

Tyler Whitman

Compliance/HR Administrator

Tyler is originally from Omaha, Nebraska. He worked in manufacturing administration for 18 years until he chose to pursue recovery from alcohol addiction, which led him to Chicago, Illinois. Since then, Tyler gained experience in retail, retail pharmacy, and healthcare as a vaccine coordinator for a local Colorado clinic. At the clinic, Tyler discovered that healthcare was the career change he had been looking for. His newfound passion for healthcare, combined with his lived experience with addiction, brought him to Colorado Medication Assisted Recovery as an Office Administrator.

In his free time, Tyler enjoys cooking, hiking, and skiing. He is currently pursuing a master’s degree in Health Services Administration from Regis University.

Simmeren Boanvala

BA
Outreach and Admissions Representative

Simmeren comes to CMAR after several years working admissions in inpatient psychiatry and addiction. A first-generation Colorado Native, Simmeren attended CU Boulder, where she earned a BA in psychology. Simmeren is currently completing her CAC III while working toward her master’s degree in marriage and family therapy.

According to Simmeren, “I joined CMAR because I believe in the quality and importance of the program whole-heartedly. My goal at CMAR is to guide each prospect who calls CMAR to find the best possible pathway to their recovery”. Simmeren currently lives in her hometown with her dog and cat.

Tyler Hale

Tyler Hale

Community Partnership Lead

Tyler Hale began his career in addiction treatment following a decades-long fight with his own substance abuse issues. Since achieving long-term recovery, Tyler has held various positions in direct care, client services, admissions and outreach departments at various addiction treatment organizations. From sober living program director to outreach director to admissions director at a drug and alcohol treatment program, Tyler consistently finds himself in leadership roles within the addiction treatment space.

Tyler is originally from Chicago, IL, where he graduated from Loyola University Chicago with a Bachelor of Arts in Sociology and Bioethics. Thereafter, Tyler built a successful career in the tech industry, before finding sobriety and a subsequent calling to help others. Tyler joined the team at CMAR because he believes in the efficacy of comprehensive and patient-centered outpatient treatment. In his free time Tyler enjoys camping, hiking and spending time with his newborn son.

Kirstin O’Carroll

MSW
Engagement and Relations Director

Kirstin O’Carroll started her career in addiction and mental health services 23 years ago after graduating with an MSW from The Oho State University. Hired directly from an internship program, she served as a case manager and vocational specialist on a community treatment team in Columbus, OH, working to help severely mentally ill adults remain at home and in a community setting. Within the same organization, she later transitioned to clinical assessment and crisis intervention services with children, adolescents, and adults. Through these experiences, she learned the importance of providing empathetic, high-quality care and the need to “start wherever the patient is” with regard to finding the best treatment & solutions for her patients.

After seven years, Kirstin made a career change to diagnostic sales and worked for several Fortune 500 companies as an acute care sales specialist. She is delighted to return “home” to her passion for helping others and believes her new role as community engagement coordinator for CMAR is the perfect alignment of both her clinical and sales skills. When not promoting CMAR, she can be found reading, running, hiking, watching movies, and spending time with her husband Dennis and senior canine son Reggie.

Thomas Mazzarella

LAC
Primary Therapist

Thomas is a Licensed Addiction Counselor (LAC) in the State of Colorado and a Licensed Addictions Specialist (LCAS) in the State of North Carolina with particular expertise in the treatment of chronic Substance Abuse Addiction and Dependency.

Thomas is dedicated to Individual, Couples, Family, and Group Counseling and Therapy for individuals with Substance Use and Mental Health issues and concerns.

James Jackman

CAS
Primary Therapist

James Jackman is a Certified Addiction Specialist and has been practicing addiction treatment in Colorado since 2015. James is pursuing his bachelor’s degree in psychology from Metropolitan State University Denver. James is a traditional CBT therapist specializing in childhood events that lead to adult addictions.

James has received special training in Family Systems, Inner Child, Maladaptive Schemas, and Adverse Childhood Experiences. James has worked in many treatment settings throughout his career and uses a client-centered treatment approach to help one recover from destructive patterns that facilitate addiction. In addition, James enjoys working with rescue animals and advocates for several local rescue organizations outside of work.

Outside of the office, Megan enjoys spending time with her two German Shepherds and her cat. She is passionate about fostering animals through various local rescues to find adoptive homes for dogs and cats in need.

Megan Hanekom

LPC, LAC, NCC
Therapist & Clinical Compliance Officer

Megan is a licensed counselor who has worked in various mental health and addiction treatment environments. She practices cognitive behavioral therapy and motivational interviewing and believes in pulling from various therapeutic approaches to best support each individual. Megan received her bachelor’s in psychology and Spanish from Concordia College. She relocated from North Dakota to Colorado where she earned a master’s in counseling psychology from the University of Denver.

Outside of the office, Megan enjoys spending time with her two German Shepherds and her cat. She is passionate about fostering animals through various local rescues to find adoptive homes for dogs and cats in need.

Maggie Coyle

MA, LPC
Primary Therapist

Maggie Coyle, MS, MA, LPP, LPCC has worked in the mental health and addictions counseling field for the past six years. She has extensive experience in working in the varying levels of mental health and addictions treatment as well as with diverse populations.

She practices cognitive-behavioral therapy and dialectical behavior therapy as primary intervention methods. She has earned a bachelor’s degree in sociology as well as a master’s degree in clinical mental health counseling both from Northern State University in Aberdeen, SD. She has also earned a master’s degree in addictions counseling from the University of South Dakota in Vermillion, SD. Maggie moved from South Dakota to Colorado in June 2020 and is excited to be a part of the CMAR team.

Michael Damioli

LCSW, CSAT
Clinical Director

Michael Damioli has been passionately working in the fields of addiction treatment and mental health since 2012. He has held a variety of different roles within the addiction recovery space, ranging from peer support to direct clinical practice. Notably, Michael was part of a leadership group that developed a small therapy practice into a nationally branded addiction treatment program, which offers multiple levels of care to recovering professionals. Michael is a strong believer in the family disease model of addiction and has focused much of his clinical work and training on supporting families impacted by addiction. He also specializes in treating individuals suffering from co-occurring chemical and process addictions.

Michael is honored to be leading the clinical care team at CMAR and believes that excellent clinical care begins by simply treating a patient with dignity and respect. Michael is a strong advocate for ethical reform within the addiction treatment field and is excited to promote CMAR as an ethical and thought leader throughout the treatment & recovery industry. Michael earned his master’s degree in social work from the University of Denver and is independently licensed as a clinical social worker with the state of Colorado. He holds an advanced post-graduate certificate in marriage and family therapy from the Denver Family Institute as well as an advanced certificate in sexual addiction counseling from the International Institute of Trauma and Addiction Professionals.

Dwight-Duncan

Dwight Duncan

Psy.D
Psychologist

Dr. Duncan was born and spent most of his early life in California. He received his doctorate in clinical psychology from the University of Denver in 1987. He is a licensed psychologist as well as a licensed addiction counselor. He has had extensive training and experience throughout his professional career in medical psychology, mindfulness, integrated behavioral healthcare, and substance abuse.

Dr. Duncan is married and has one daughter, a neurologic physical therapist in Los Angeles.

Susan-Miget

Susan Miget

NP
Medical Provider

Susan has been in healthcare for more than 20 years. She was an ICU nurse for nine years, then returned to school and completed her master of nursing and family nurse practitioner degree at the University of Missouri-St. Louis in 2007. She practiced pain management for many years before developing her current passion for addiction treatment.

Susan has transitioned her practice to focus entirely on addiction treatment. She has worked in residential treatment, partial hospitalization (PHP), and intensive outpatient (IOP) programs. Susan most enjoys working with patients one-on-one in a private office to protect their confidentiality and ensure top-rate care. Knowing that addiction can affect anyone, anywhere, and at any time, Susan continues to strive to make treatment more accessible and confidential.

Whitney-Grant

Whitney Grant

MSN, FNP-BC, ARNP, RN, CPN
Medical Provider

Whitney Grant is an experienced family nurse practitioner with experience and expertise in medication-assisted treatment. Whitney earned her BSN at the University of Miami before moving on to achieve a master of science in nursing degree there as well, becoming a nurse practitioner immediately thereafter.

Whitney has since achieved board certification from the ANCC as a family nurse practitioner. After spending her entire formative and educational years in South Florida, Whitney moved to Denver in 2018 to pursue a career as a provider in family practice, sub-specializing in addictions medicine. Whitney has worked under the guidance of Dr. Nathaniel Moore, CMAR’s medical director, since moving to Denver.

Nathaniel Moore

MD
Medical Director

Dr. Nathan Moore is board-certified by the American Board of Family Medicine. Dr. Moore attended Stanford University in Palo Alto, CA for his undergraduate work and then attended Duke University School of Medicine and obtained his M.D. in 1995. Dr. Moore then came to Colorado and completed his residency in family medicine at the University of Colorado’s Family Medicine Program at Rose Medical Center.

Dr. Moore practices primarily at our Aurora location. He provides comprehensive family medicine services and has a special interest in addiction medicine, treating patients with opioid use disorder as well as alcohol addiction.

Dr. Moore is married with three children. He enjoys mountain biking, running, and golf.