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How to Help a Friend with Depression

Millions of adults struggle with depression, and this condition can have a wide-reaching impact on all areas of life. What’s more, it can range widely in intensity from one individual to another. For some, major depressive episodes are common. For others, they are a rarity. Sometimes people struggle with both depression and anxiety in alternation.

If you’re wondering how to help a friend with depression, know that resources are available to support you. The caring team at Colorado Medication Assisted Recovery has an evidence-based depression treatment program that can also account for any substance abuse that may be present. Call us at 833.448.0127 or reach out online to learn more and find depression treatment near you.

Signs That Depression Help May Be Needed

Major depressive disorder, also known as clinical depression, manifests differently for different people, and its exact causes are still being studied. Nonetheless, a number of common symptoms are helpful in identifying potential cases. Depression is first and foremost defined by low mood, but many other side effects exist as well. Usually, a person who could benefit from a formal diagnosis experiences both low mood and several associated symptoms. These occur during the majority of the day, almost every day for a period of two or more weeks, and include:

  • Feelings of despair or hopelessness
  • Frustration or anger
  • Decreased interest in activities that previously brought joy or engagement
  • Pervasive guilt or feeling oneself to be of little or no value
  • Loss of perceived personal agency, the ability to change one’s life for the better
  • Trouble concentrating or forming memories
  • Low energy or lethargy
  • Sleep disturbance, including insomnia or oversleeping
  • Bodily pain without an obvious physical cause, especially headaches or other aching sensations, cramps, or indigestion
  • Significant changes in appetite or weight, either increases or decreases
  • Thinking about suicide or being dead
  • Making actual suicide attempts

What It Looks Like to Get Help with Depression

While contending with depression can feel overwhelming, remember that many people have sought treatment and ultimately regained a sense of control, purpose, and joy in life. In an accredited treatment program, individuals coping with major depression often stand the best chance to make lasting positive changes. Such a program typically includes features like the following:

  • Medication – Selective serotonin reuptake inhibitors (SSRIs) and serotonin and norepinephrine reuptake inhibitors (SNRIs) are common classes of antidepressants that can help reduce symptoms. They work by increasing the impact of naturally produced chemicals in the brain responsible for positive feelings. A doctor or psychiatrist may also prescribe anti-anxiety or antipsychotic medications depending on patients’ individual needs.
  • Individual talk therapy – A licensed therapist can help patients gain valuable coping skills to apply when depression symptoms take up too much headspace. Cognitive-behavioral therapy is especially common in depression treatment. It provides effective strategies for evaluating self-defeating thoughts and feelings. Dialectical-behavioral therapy can also be a great choice since it adds mindfulness to the equation. This gives patients a greater ability to tolerate inner tension without fixating on or acting out intrusive feelings or thoughts. Trauma-informed therapy may likewise help if patients’ depression is linked to harmful past events.
  • Dual diagnosis where appropriate – If a patient struggling with depression also abuses drugs or alcohol, a dual diagnosis may be given. This means that providers acknowledge potential links between the two issues and treat them at the same time. For example, a dual diagnosis patient might first receive medically assisted detox to help them recover from drug addiction. They might then join a support group related to substance recovery while simultaneously working with a therapist to uncover the link between their substance use and underlying mental health condition. A mood-regulating medication could also be prescribed.

Learn More About How to Help a Friend with Depression at Colorado Medication Assisted Recovery

If you or someone you care about is struggling with major depression, remember you’re not alone. Countless others are coping with similar issues, and there are many caring mental health providers who can intervene. Call Colorado Medication Assisted Recovery at 833.448.0127 or fill out our confidential online form to start the conversation. We’re looking forward to assisting you or your loved one on the journey toward better mental health.

The Impact of Mental Health In Addiction Recovery

Many people with substance use disorders also struggle with mental health disorders. Treating both during addiction treatment is critical to ensuring long-term addiction recovery. This is done through dual diagnosis treatment, a specialized program that addresses both substance use disorders and mental health conditions. It works to meet the needs of both aspects of a person’s health, ensuring the best chance at gaining physical, mental, and emotional stability.

When searching for a mental health treatment center near me, look for a program that offers targeted treatment for dual diagnosis. With the right support, people with co-occurring disorders can make the changes necessary for a successful recovery.

How Does Mental Health Play a Role in Addiction Recovery?

During initial assessments for addiction treatment, therapists and doctors look for evidence of underlying mental health conditions. Sometimes, the addiction occurs first, leading to the onset of complex mental health conditions like anxiety or depression. Many other times, the mental health problem was there first, and often it fuels the addiction. A person may use drugs or alcohol as a coping strategy for the symptoms they have.

Some of the mental health conditions that can co-occur with addiction include:

  • Anxiety disorders – Characterized by excessive worry and fear
  • Depression – Feelings of sadness, emptiness, and a loss of interest in activities
  • Trauma and PTSD – Post-traumatic stress disorder brought on by traumatic events
  • Bipolar disorder – Alternating episodes of manic and depressive states
  • Schizophrenia – Disorganized thinking, hallucinations, false beliefs

These conditions can create even more obstacles for someone in recovery. If a person’s mental health isn’t addressed during substance abuse treatment, the risk of relapse is much higher. Treating both

In either case, if there are mental health conditions present, treatment of them is critical. For example, if a person suffers from depression, treating addiction without also helping the individual develop healthy coping skills for depression might not promote long-term recovery. The individual is likely to continue to seek out drugs and alcohol to manage his or her depression symptoms. A person who struggles with post-traumatic stress disorder cannot overcome their addiction until they work through the previous trauma.

What Happens in Dual Diagnosis Treatment?

To treat both mental health and addiction recovery, professionals use a treatment called dual diagnosis. This may include several strategies:

  • Use medications to alleviate any mental health imbalances that could cause symptoms.
  • Work through trauma or stressors that lead to emotional turmoil.
  • Utilize medications to manage withdrawal from drugs or alcohol as needed.
  • Working through talk therapy to develop strategies for managing addiction.
  • Overcoming challenges in dealing with mental health, such as developing strategies for managing anxiety.

The goal is to treat both at the same time to ensure a person gains a strong, solid foundation from which to live and work.

How to Know if Mental Health Treatment Is Necessary in Addiction Recovery

It is not uncommon for trained professionals to miss the signs of a mental health disorder and blame those feelings, thoughts, and experiences on addiction. Yet, with well-trained therapists and doctors, it is possible to determine what the underlying cause of addiction is. When co-occurring mental health issues are present, the diagnosis of a dual diagnosis is made. In this case, focus and treatment should be targeted to both the addiction and mental health condition to ensure long-term recovery.

A person may be able to recognize some of these risks themselves. For example, many people use alcohol to minimize their stress or to cope with anxiety. Some use stimulants to get through the challenges of depression. Other times, they feel intense emotions and stress when they stop using drugs and alcohol. Some people also have a predisposed risk of developing mental health conditions if they have a family history of it.

Reach Out for Addiction and Mental Health Treatment Today

A full, comprehensive assessment is the first step for those who seek out care from Colorado Medication Assisted Recovery. It outlines exactly what is happening and then creates a treatment plan. That plan may include dual diagnosis for those who have mental health disorders. Our team works closely with each person to ensure they receive the best combination of therapy possible to achieve sobriety.

Mental health is critical to long-term addiction recovery. Through dual diagnosis treatment, like that offered at Colorado Medication Assisted Recovery, it is possible to embrace real benefits and a healthier life. Ready to get started? Call our compassionate therapists and experienced counselors at 833.448.0127 or connect with us online today.

What Is Bipolar Mania?

Bipolar mania is a mental health condition that is characterized by the presence of a manic episode. This can be an intense mood state, which is often accompanied by extreme behavior and thoughts. People with bipolar disorder experience both manic and depressive episodes, with the manic episodes often alternating between periods of depression.

Bipolar mania can accompany substance use issues as well, which can lead to serious consequences for a person with the condition. A dual diagnosis treatment approach is often necessary to address both the bipolar disorder and any substance use issues as well as any co-occurring mental health conditions. If you’re searching for “dual diagnosis near me,” Colorado Medication Assisted Recovery can help. Reach out to our team at 833.448.0127 to learn more.

An Overview of Bipolar Mania

Bipolar mania, also referred to as “manic episodes,” are periods of intense emotional highs. During these episodes, those affected may feel unusually energized or elated—this state of mind is often referred to as “euphoria.” Other common signs include restlessness or agitation, racing thoughts, rapid speech, impulsivity or reckless behaviors, poor judgment in decision-making, and increased energy levels. These symptoms can last for days or even weeks at a time.

The exact cause of bipolar mania is unknown. It is believed to be related to genetics and the brain chemistry of those affected. Substance use issues can exacerbate or trigger manic episodes. The condition is also more common in those with a family history of bipolar disorder or other mental health conditions.

Signs and Symptoms of Bipolar Mania

Bipolar mania can manifest itself in different ways for each person who experiences it. Some people may find themselves feeling irritable instead of euphoric during a manic episode; others may experience severe anxiety or depression instead. It’s also important to note that some people may not recognize when they are in the midst of an episode due to their altered mental state—making it difficult for them to seek help on their own accord. Some additional signs and symptoms to look out for include:

  • Decreased need for sleep
  • Grandiose ideas or delusions
  • Talkativeness
  • Excessive spending habits
  • Substance abuse
  • Paranoia
  • Impulsive sexual behavior
  • Risky activities such as gambling or driving recklessly

If you’ve noticed any of these symptoms in yourself or a loved one, it’s important to seek professional help as soon as possible.

How Treatment Can Make a Difference

One of the most effective treatments for bipolar mania is medication management combined with psychotherapy sessions like cognitive-behavioral therapy (CBT). Medication helps manage extreme mood swings while CBT helps patients learn how to better identify triggers for their manic episodes and develop coping strategies for dealing with them more effectively.

Additionally, lifestyle changes such as developing healthy sleep habits and avoiding drugs and alcohol can also be beneficial in managing bipolar disorder over time. Lastly, support from friends and family members is essential in providing emotional stability during manic episodes—so don’t be afraid to reach out if you need help.

Contact Colorado Medication Assisted Recovery for Bipolar Mania Treatment

If you think you may be experiencing bipolar mania yourself or know someone who might be struggling with it, it’s important to understand that help is available. With proper medication management combined with psychotherapy sessions like CBT and lifestyle changes such as developing healthy sleep habits—treatment can make all the difference in managing bipolar disorder over time.

Colorado Medication Assisted Recovery understands the complexities of bipolar mania and is here to help. We’re committed to providing dual diagnosis treatment for individuals struggling with bipolar mania as well as any co-occurring mental health conditions or substance use issues. Contact our team at 833.448.0127 today if you’re ready to get started on your path to recovery. We’re here for you every step of the way.

Signs You Need Dual Diagnosis Treatment

If you are struggling with addiction and dealing with a mental disorder at the same time, you have co-occurring disorders. Both conditions can have distinct symptoms, making it almost impossible for you to function each day. A dual diagnosis treatment program can help you address your mental health disorder and your addiction simultaneously so that you can find solutions for both.

Dual diagnosis treatment is a form of treatment given by therapists to explore and treat your condition’s underlying causes. If you can learn to manage anxiety, depression, or PTSD symptoms, you have a greater chance of overcoming your addiction. Looking for “dual diagnosis near me“? Call Colorado Medication Assisted Recovery at 833.448.0127 to speak with a specialist and find out what treatment options are available.

What Is Dual Diagnosis?

Dual diagnosis treatment involves treating both the mental health condition and addiction simultaneously in order to increase the chances of successful recovery. It is important to note that dual diagnosis treatment focuses on the individual and how their conditions interact with each other.

Some of what you can expect in dual diagnosis treatment includes:

  • Comprehensive assessments from experts in mental health, addiction, and physical health
  • Utilizing evidence-based therapies such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT)
  • Creating individualized treatment plans that focus on your unique needs
  • Developing strategies for managing episodes of anxiety, depression, or other mental health issues
  • Encouraging better self-care and communication skills
  • Addressing any underlying trauma that could be contributing to your addiction
  • Providing lifestyle education and relapse prevention strategies

Dual diagnosis treatment helps you learn how best to manage your mental health and addiction, giving you the tools necessary to start living a healthier and more productive life.

5 Signs You Need Dual Diagnosis Treatment

1. Every Time You Drink or Take Drugs, You Get Depressed

There’s a reason why people use drugs or alcohol as coping mechanisms. They produce feelings of pleasure that keep you coming back. However, these substances will turn on you with continued use. You go from being high to feeling low. If you feel depressed or anxious every time you consume alcohol or take drugs, you may have co-occurring disorders. Addiction can often trigger a mental health issue that requires a mental health treatment center, such as anxiety or depression.

2. Every Time You Get Depressed, You Drink or Take Drugs

When diagnosing you for co-occurring disorders, treatment specialists are often not sure which condition came first. You may suffer from clinical depression or an anxiety disorder. Unable to cope with your condition, you turn to drugs or alcohol as a form of self-medication. This reaction eventually turns into a pattern and then an addiction.

3. You Experience Multiple Personal Problems

We’ve designed our mental health individual therapy programs to help you manage all aspects of your life that have been affected by addiction. For instance, you may experience multiple triggers, such as:

  • Conflict in relationships
  • Financial problems
  • Health problems
  • Job loss
  • Homelessness

Struggling with a behavioral and mental disorder can make it almost impossible for you to function when combined. Regardless of what type of job you have, you will likely lose focus and have difficulty completing tasks. You may exhibit erratic behavior, act inappropriately, or consistently show up late to work. Eventually, your boss will get tired of your behavior and fire you.

You may have reached the point where you have lost everything and hit bottom. An addiction treatment center can help you deal with your losses and rebuild your life regardless of the consequences of your actions.

4. Extreme Mood Swings

Bipolar disorder, a mental health condition characterized by mood swings, is often linked to addiction. If you have bipolar disorder, you may feel extremely happy one day and severely depressed the next. Alcohol or drug use triggers these highs and lows, causing severe mood swings—sometimes on the same day. Your moods can also trigger your addiction. You may use substances when you are feeling really good or in a bad mood or both.

5. Multiple Failed Attempts to End Your Addiction

If you have made promises to end your addiction only to fail time and again, a mental health issue may be what’s causing you to relapse. Depression, anxiety, PTSD, and bipolar disorder can trigger your emotions and cause you to lose control of your actions. The only way to overcome your addiction is through addiction treatment therapies that address all your conditions, not just your addiction.

Dual Diagnosis Treatment at Colorado Medication Assisted Recovery

If you are struggling with a mental health issue and an addiction, you can get help for both of your conditions at Colorado Medication Assisted Recovery. We offer a comprehensive dual diagnosis treatment program to help you get a full recovery. Contact Colorado Medication Assisted Recovery at 833.448.0127 to find out more about our mental health treatment programs. We can help you begin recovery with a strong foundation for lasting wellness.

5 Surprising Benefits of Individual Therapy

Addiction recovery can be a difficult but ultimately rewarding journey. There are as many approaches to individual recovery as there are individual stories of addiction. One strategy commonly utilized to help with the process is individual therapy. Talking with a therapist one-on-one is a powerful tool to help those struggling with addiction get to the root of their issues and create a personalized plan to reach recovery goals.

Though individual therapy may at first seem like a scary endeavor, it offers many important benefits to those recovering from addiction. If you’re looking for individual therapy in Thornton, CO or in the surrounding area, Colorado Medication Assisted Recovery can help. Connect with our team today at [Direct[ to learn more.

The Role of Individual Therapy in Addiction Recovery

Individual therapy is an instrumental part of the addiction recovery process. A therapist can provide individualized guidance and help individuals identify any underlying mental health concerns that may have contributed to the addiction. They can also help uncover triggers and help patients develop healthy coping skills through therapies such as cognitive-behavioral therapy (CBT) or dialectical behavior therapy (DBT).

Individual therapy can complement group therapy. In individual therapy, individual attention is paid to the individual’s unique needs. In group therapy, individuals can find comfort in knowing they are not alone and can draw strength from each other as they tackle their individual issues together.

Five Surprising Benefits of Individual Therapy for Addiction Recovery

Over the course of individual therapy sessions, patients can unlock many benefits that are essential to the recovery process.

1. Increased Self-Awareness

Individual therapy can help individuals identify any underlying issues that may have contributed to their addiction, such as depression or anxiety. Often, these concerns can be difficult to recognize or cope with on one’s own. Because individual therapy provides individualized attention, patients can identify and address these issues in a safe space.

Depression and anxiety can be triggers for addiction, so addressing them can be an important part of recovery. Otherwise, after the transition back to life outside of treatment, the individual may relapse due to the same triggers that caused their addiction in the first place.

2. Improved Relationships

Addiction not only affects the individual, but also those close to them. It can damage personal relationships and create a feeling of disconnection. Individual therapy can help those in treatment learn better communication and conflict-resolution skills, as well as explore any underlying issues that may have caused them to turn to addiction in the first place.

3. Coping Strategies for Trigger Management

What are triggers? Triggers can be anything that causes an individual to feel a strong urge to use substances or engage in addictive behaviors. These can include:

  • Stress
  • People, places, and things associated with the individual’s addiction
  • Certain emotions such as anger, sadness, or guilt

Through individual therapy, patients can learn coping strategies and skills to identify their potential triggers and successfully manage them. This is an essential part of ongoing recovery and helps individuals build a strong foundation for their long-term recovery.

4. Improved Self-Confidence

Addiction can take your self-confidence and make it harder to live life independently. In individual therapy, patients can regain the confidence needed to tackle life free from addiction. The self-confidence built in individual therapy gives those in treatment the strength to move forward and achieve their goals.

5. Empowerment

As individual therapy progresses, patients can feel a sense of control and empowerment. This feeling of power is essential for continued success in recovery and helps individuals to become more independent. In individual therapy, patients can learn to make decisions and manage their lives without relying on substances or addictive behaviors.

Reach Out to Colorado Medication Assisted Recovery

Ready to take the next step in recovery? Contact Colorado Medication Assisted Recovery at 833.448.0127 today.

Dealing with Depression During the Winter Months

If you struggle with depression during winter, you can use some self-care strategies to deal with the situation. If you’re unsure about where to start or what steps you can take to cope with the changing season’s effect on your mood, we are here to help. To help you get on the right track and manage the symptoms, you may want to consider seeking treatment from a rehab center.

Dual diagnosis treatment can help you get to the root of your depression and provide tools for coping with the winter blues. If you’re looking for “dual diagnosis near me,” Colorado Medication Assisted Recovery provides effective, comprehensive care to help you find balance in your life.

Why Is Depression Common During the Winter?

Depression during winter is linked to a decrease in sunlight, which affects your body’s production of serotonin. Serotonin is a chemical in the brain that helps regulate your mood, and its production is related to exposure to sunlight. With fewer hours of daylight in winter, people tend to experience a drop in mood.

The long, dark hours of winter can also lead to isolation and loneliness—two factors that are closely linked to depression. You may find yourself struggling with a lack of motivation and loss of interest in activities that you normally enjoy, as well as difficulty sleeping.

Seeking Treatment for Depression During Winter

If you suffer severe symptoms that affect day-to-day activities, it is advisable to seek a therapist’s assistance. Rehab centers can provide practical tools and strategies to help you build resilience and cope with this disorder during its peak. An expert will evaluate your condition and provide personalized treatment services, including:

  • Addiction treatment if substance use is a concern
  • Medication-assisted treatment to reduce symptoms
  • Case management and peer support
  • Pain management services

Treatment can also address underlying issues such as trauma, which can worsen depression.

Ways to Cope with Winter Depression

Consider Working Out Regularly

Exercising during winter can boost your energy and make you feel better. Physical activities improve the brain’s serotonin levels which control mood. It is a great way to distract your thoughts from the stress-causing situation and concentrate on positive energy.

Studies reveal that if you perform a thirty-minute exercise routine three times per week, you can alleviate anxiety and depression symptoms. If going to the gym seems challenging, opt for working out at home or find engaging physical activities.

Lightbox Therapy

One of the causes of seasonal depression is the lack of exposure to natural sunlight. Fortunately, you can take advantage of other ways to receive the necessary light. Experts concur that lightbox therapy can help.

The sunlight boxes are fitted with fluorescent tubes and produce light with similar benefits to sunlight. A 30-minute exposure to the lightbox every day can help you fight depression symptoms. Many therapists in the US use this technique as an antidepressant for their clients.

Develop Proper Eating Habits

Many people with depression crave carbohydrates and sugar. While it is okay to take your favorite snacks, overeating can affect your health. For example, it can lead to weight gain and unexplained fatigue. Developing a healthy eating plan boosts your body’s metabolism and increases energy levels.

Adopting a healthy diet can serve as a useful depression treatment. Sugary foods can be part of your diet but cut them as much as you can. To develop a healthy diet plan, you can use several strategies, such as:

  • Minimizing sugary drinks
  • Watching nutrition labels on pre-cooked foods
  • Taking low-sugar cereals
  • Considering high fiber and whole-grain starches
  • Consuming more vegetables and fruits
  • Minimizing fats

Learn Coping Mechanisms

You can use simple tricks, like breathing in and out, as a depression treatment. Deep breathing calms your brain and the body. You can do this exercise anywhere, and it can be useful if you do it consistently. Breathing exercises reduce tension in various body parts and help to alleviate anxiety and depression.

Yoga and meditation can also help you feel better. Health experts encourage people to embrace these practices because they understand their health benefits. Try to learn mindfulness, which aims to maintain focus on the current moment and cultivate fulfillment and happiness.

Consult a therapist at a depression treatment center to learn mindfulness, meditation, and other life skills for coping with depression during winter.

Overcome Depression at Colorado Medication Assisted Recovery

You can use these tips to deal with depression during winter, but if the symptoms persist and become uncontrollable, seek immediate medical intervention. At our rehab center, you will meet skilled and experienced therapists who understand the severe consequences of long-term depression. Contact Colorado Medication Assisted Recovery at 833.448.0127 to examine your condition and access innovative treatment techniques for seasonal depression.

Finding an Outpatient Treatment Program near Henderson, CO

Henderson, CO has seen a rise in the need for addiction treatment. With the prevalence of opioid and other drug use at an all-time high, it is more important than ever to make sure people in Henderson, Denver, Aurora, and beyond have access to quality addiction treatment services. Colorado Medication Assisted Recovery (CMAR) offers top-notch outpatient treatment programs for those struggling with addiction in the Henderson area.

When selecting an outpatient treatment program near you, there are certain factors that should be considered when making your decision. You want to look for a center that specializes in medication-assisted recovery and that offers a range of evidence-based therapeutic strategies.

Ready to begin an outpatient treatment program in Thornton, CO, conveniently located close to Henderson? Contact us today at 833.448.0127 to discover the CMAR difference.

The Need for Addiction Treatment in Henderson, CO

In Adams County, which includes Henderson, CO, there were nearly 500 drug-related deaths between 2014 and 2018. Overdose deaths related to prescription opioids made up 48.6% of those deaths in 2018, a sharp increase from previous years.1 It’s clear that effective, evidence-based addiction treatment options are needed in the Henderson area.

What to Look For in an Addiction Treatment Center

When selecting an outpatient addiction treatment center near you, there are certain factors that should be taken into consideration when making your decision. You want to make sure the facility offers evidence-based therapeutic strategies such as cognitive-behavioral therapy, individual and group counseling, and medication-assisted treatment.

Cognitive-Behavioral Therapy

This type of therapy helps individuals identify, challenge, and change negative patterns of thought and behavior. The principles of cognitive-behavioral therapy can also be used to help people develop healthy coping strategies and gain insight into the underlying causes of their addiction.

Individual and Group Counseling

Individual counseling provides an opportunity for patients to work one-on-one with a therapist on topics such as managing cravings, developing relapse prevention strategies, and understanding triggers. Group counseling helps participants build a sense of community and accountability among peers who have similar experiences.

Medication-Assisted Treatment

Medication-assisted treatment is when medication is used in conjunction with behavioral therapies to help treat substance use disorders. Medications such as buprenorphine and naltrexone can help reduce cravings and prevent relapse.

Signs You Would Benefit from Addiction Treatment

Do you think you may be struggling with addiction? If so, there are a few signs that can help you determine if an outpatient treatment center near Henderson, CO is the right choice for you:

  • You have tried to quit or cut back on your substance use multiple times without success.
  • You feel like you are struggling to keep up with your daily responsibilities and activities due to substance use.
  • You have been using increasingly larger amounts of the substance in order to create the desired effect.
  • You experience withdrawal symptoms when not using the substance, such as headaches, nausea, irritability, anxiety, or depression.
  • You have noticed changes in your relationships due to your substance use.

If you are experiencing any of these signs, it’s important to reach out for help. Treatment can help you build healthier coping strategies and gain insight into the underlying causes of your addiction.

Reach Out to Colorado Medication Assisted Recovery Today

If you are looking for an outpatient treatment program near Henderson, CO, reach out to CMAR today. We provide evidence-based therapeutic strategies and medication-assisted treatment to help you on your journey to recovery. Our experienced team of clinicians and practitioners are dedicated to helping you develop the skills and resources needed to achieve long-term sobriety. Contact us today at 833.448.0127 to discover the CMAR difference. Together, we can help you take back control of your life.

Footnotes:

1. Tri-County Health Department – Adams County, Colorado: A Health Update from Tri-County Health Department

What Are the 6 Trauma-Informed Care Principles?

A traumatic event can cause overwhelming emotions that can be difficult to process alone. It can lead to PTSD, depression, substance abuse, and other problems that can significantly reduce a person’s quality of life. To treat the effects of trauma, there are six trauma-informed care principles that therapists use to guide patients through processing their feelings and moving past the traumatic experience. Trauma-informed care is a proven treatment method that helps patients process the trauma in a safe and discreet environment.

At Colorado Medication Assisted Recovery, we support individuals who are struggling with addiction, PTSD, or other mental health disorders caused by a traumatic event. Our team has experience treating all types of trauma and any depression, addiction, or other disorders caused by it. Each program is tailored to the patient’s unique symptoms and encourages them to stay committed to the program. For more information about our trauma-informed care program, send us a message online or call 833.448.0127 today to get help for you or a loved one.

What Is Trauma-Informed Care?

Recent studies have shown that nearly 7 out of 10 adults have experienced trauma sometime in their lives. If left untreated, a traumatic event can cause PTSD, depression, substance abuse, and developmental issues in children. To treat the symptoms of trauma, therapists use a method called trauma-informed care. It works to prevent any recurrence or flashback of the traumatic event that can make it seem like it is happening all over again, even years after the last occurrence.

Behavioral therapists work closely with each patient to understand the trauma they experienced. They use the six trauma-informed care principles to create a plan to help them process their feelings without causing any physical reactions or disturbing thoughts. In addition to group and private therapy, patients will receive medication to minimize any symptoms of depression or addiction withdrawals.

At Colorado Medication Assisted Recovery, we use the six principles of trauma-informed care to treat patients who are struggling to cope with a recent or past trauma. Using this method, patients are able to move past the trauma and stop relying on drugs or alcohol to cope with their feelings.

The 6 Principles Of Trauma-Informed Care

Trauma-informed care creates a patient-focused treatment program that is centered around each patient’s unique symptoms. It allows therapists to build trust and open communication and helps patients feel safe to talk about the event and begin to move past it.

The six principles of trauma-informed care include:

  1. Safety—Therapists and all team members will create an atmosphere of safety and security. Patients will feel safe to open up and talk about the experience in a private setting so they can express themselves freely and without judgment.
  2. Trustworthiness and transparency—Therapists work closely with each patient to build trust and rapport to create an atmosphere of open communication and true healing. They discuss all aspects of the treatment program with each patient and their families, so everyone is aware of what to expect.
  3. Peer support—Talking about a traumatic event with your peers is an excellent way to ease the negative thoughts and feelings that it creates. In group therapy, patients will talk about their experiences and give advice to others. This helps everyone realize they are not alone in their struggles and gain valuable insight from different life perspectives.
  4. Collaboration and mutuality—Therapists, medical, and support staff work as one to give patients a safe and effective treatment experience. Each team member has a role to play in the overall process, which can include talk therapy, medication-assisted treatment, and support with insurance processing and finding outside resources for continuing medical and mental support.
  5. Empowerment and choice—Therapists encourage patients to open up and share their struggles and triumphs with others as they progress through the program. They show them the power they have within them to make positive changes and how continuing therapy can aid them throughout their lives.
  6. Cultural issues—Therapists create an atmosphere of acceptance and inclusivity to prevent any issues that may arise during group therapy.

By following these six trauma-informed care principles, therapists create a constructive environment where patients will feel safe and secure and can begin healing and moving past the traumatic event.

Colorado Medication Assisted Recovery for Comprehensive Trauma-Informed Care Program

At Colorado Medication Assisted Recovery, our accredited treatment center specializes in trauma-informed care and other proven treatment modalities for helping patients struggling with past or recent traumas. We take the time to make each patient feel safe in our private facility, where they will participate in group and private therapy at a pace that is right for them.

Reach out to our friendly team today at 833.448.0127 or via our online form to discover all of the benefits of our addiction treatment facility.

Finding the Best Treatment for Depression

Colorado is slightly above the national average for the number of adults who are experiencing depression. To treat the symptoms of depression and any corresponding addiction, men and women can find support through several types of treatment programs. The best treatment for depression includes a combination of behavioral and medical support to treat the physical and mental side effects of this illness. Enrolling in a depression treatment program can prevent symptoms from worsening and causing major disruptions at home, work, or school.

At Colorado Medication Assisted Recovery, our depression treatment program works with individuals who are struggling with depression and ready to make a positive change. During admissions, we will run a full assessment to determine the best treatment options to treat the severity of the depression and any corresponding addiction or other disorder. Patients will participate in group and private therapy while receiving medication to minimize any symptoms that are causing any issues with recovery. If you or a loved one is struggling with depression, reach out to our compassionate team by calling 833.448.0127 today to take that first step toward a better future.

How to Tell if You Need Depression Treatment

Depression affects each person in different ways. While some people will experience mild symptoms for a few days or weeks, others will be debilitated by their emotions and unable to function for weeks or months at a time. In most cases, people will self-medicate with alcohol or drugs or combine them with their anti-depressant medication to heighten the effects. They think they are helping, but the reality is they are worsening their depression and causing addiction to their prescription medication or other drugs or alcohol.

Some of the signs that you need depression treatment include:

  • You feel overwhelming sadness or hopelessness, and you have to drink or use drugs to get through the day.
  • Activities that you used to enjoy no longer bring you pleasure.
  • You are abusing anti-depressant medication.
  • You have worsening depression symptoms or thoughts of suicide.

At Colorado Medication Assisted Recovery, we offer the best treatment for depression, anxiety, substance abuse, and other mental health disorders. Therapists work privately with each patient to help them understand the reasons behind their depression and build healthy coping skills for managing their symptoms and triggers.

Finding the Best Treatment for Depression

Depression is a complicated illness to treat as symptoms are unique to the individual, as are the causes and triggers. The right treatment options for each person will depend on the severity of their symptoms and any co-occurring substance use disorder that has developed.

The best treatment for depression includes:

  • Behavioral therapy—Cognitive-behavioral therapy is one of the best therapy options for treating depression, addiction, and other mental health disorders. It works by helping patients talk through the reasons behind their depression and learn to process those feelings without triggering any cravings or other negative behavior. Behavioral therapy shows patients the power within them to make real changes in the way they think and see the world around them.
  • Medication-assisted treatment—Certain medications are very effective in reducing symptoms of depression and anxiety. Patients who are going through addiction withdrawals will receive medication that will minimize their withdrawal symptoms and cravings and allow them to focus 100% on their recovery.
  • Family therapy—Rebuilding relationships is an important step in the recovery process. Family therapy allows parents, spouses, and children to come in and talk about the addiction and any frustrations or anger they have. They will learn all about depression and how it can impact everyone in the family, and how they can create a supportive environment at home.

The best treatment for depression will depend on the severity of your symptoms and if there are any withdrawal symptoms due to drinking or drug abuse. When you enroll in a treatment program, trained specialists will run a full assessment to determine the best treatment for your physical and mental health.

For the Best Depression Treatment Near You, Choose Colorado Medication Assisted Recovery

Colorado Medication Assisted Recovery supports men and women from all walks of life who are struggling with depression, substance abuse, or other mental health disorders. We base our programs on each patient’s unique symptoms to create a more beneficial treatment experience. The types of therapy we offer include:

  • Cognitive-behavioral therapy
  • Dialectical behavior therapy
  • Family therapy
  • Neurofeedback therapy
  • Group and individual therapy

If you are doing a google search for depression treatment near me, click on the link for Colorado Medication Assisted Recovery. Call 833.448.0127 or fill out our online form today to talk with one of our team members.

What Is Individual Therapy

If you are asking what individual therapy is, you or someone in your life is struggling with addiction, depression, or other disorders and needs help getting over their symptoms. Individual therapy is a form of psychotherapy where patients talk with a trained therapist about any number of issues that are impacting their well-being. When combined with medical support, individual therapy is very effective in easing patients’ symptoms and helping them lead their best lives.

At Colorado Medication Assisted Recovery, our accredited treatment facility provides individual and group therapy along with other treatment options for treating addiction, PTSD, and other mental health illnesses. Our behavioral therapists are up to date on the latest treatment modalities. They will work with you to uncover the root cause of the disorder and develop coping skills for managing your symptoms and triggers. If you are doing an online search for individual therapy near me, click on the link for Colorado Medication Assisted Recovery, or call 833.448.0127 today to learn more about our addiction treatment facility.

What Is Individual Therapy?

Individual therapy is a form of psychotherapy that works with individuals on any number of issues they are facing. For depression, addiction, and other mental health disorders, individual therapy is very beneficial in helping patients work through the thoughts and feelings that are causing a problem. They develop a better understanding of their condition and learn new ways to cope with their symptoms and triggers.

An effective treatment program will combine group and individual therapy along with medication-assisted treatment to treat all aspects of their symptoms and improve their ability to lead happy and healthy lives. Just some of the disorders that individual therapy can treat include:

  • Trauma-induced disorders
  • Depression
  • Anxiety
  • Substance use disorder
  • Post-traumatic stress disorder
  • Eating disorders
  • Borderline personality disorder
  • Panic disorders

At Colorado Medication Assisted Recovery, we will review your treatment program with you and your family, so everyone knows what to expect. During admissions, we will answer any questions you have, such as what individual therapy is and how it can benefit your recovery.

The Benefits of Enrolling in Individual Therapy Near You

There are many benefits of enrolling in a treatment program that uses a wide range of options for addressing the addiction and any underlying causes that are fueling it. Individual therapy allows therapists a chance to build trust and a rapport with each patient and create an atmosphere that encourages honest communication and healing.

Just some of the benefits of enrolling in individual therapy include the following:

  • You will work one-on-one with a certified behavioral therapist with experience treating addiction, depression, and any other mental health disorder in a safe and discreet environment. They will help you process any troubling thoughts and feelings that trigger your symptoms and learn how to replace the endless loop of negative thinking with healthier thinking patterns.
  • During therapy, medical staff will administer medication to minimize any withdrawal symptoms, cravings, and other symptoms that are interfering with the recovery process. They will monitor you for any adverse reactions and make adjustments to the dosage as you progress and no longer need the medication. Most patients will be 100% drug-free by the end of the program.
  • Parents and spouses will participate in individual therapy, so they can learn all about addiction and how devastating it can be to the person and their loved ones. They will talk with a therapist to vent any anger or frustration in a safe space so they can move on and learn how to create a supportive home environment.

Individual therapy is very beneficial in treating addiction, depression, PTSD, and other mental health disorders. Patients will learn healthy coping skills that will benefit them now and in the future and significantly improve their overall well-being.

Choose Colorado Medication Assisted Recovery for Individual Therapy Services

What is individual therapy? At Colorado Medication Assisted Recovery, we will answer all of your questions about your treatment program and what to expect during the process. We combine individual therapy with group therapy and medical treatment for a well-rounded treatment experience. The types of therapy we offer include:

  • Cognitive-behavioral therapy
  • Dialectical behavior therapy
  • Motivational interviewing
  • EMDR therapy
  • Family therapy
  • Neurofeedback therapy

If you or a loved one is struggling with depression, substance abuse, or other disorders, call 833.448.0127 or send us an online message to discover all of the benefits of our mental health treatment center.

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Cortland Mathers-Suter

MSSA
Managing Partner

Cortland Mathers-Suter entered the treatment space after his own battle with addiction. He first worked as a peer mentor, before starting clinical work while completing his Masters of Science in social administration from Case Western Reserve University where he focused on policy and direct practice. Cortland moved to Colorado in 2015 to start his first addiction treatment program, AspenRidge Recovery. Under his tenure, AspenRidge Recovery became a two-location, nationally accredited organization. He has since spent the last two years researching and developing what is now Colorado Medication Assisted Recovery (CMAR).

According to Cortland, “Colorado Medication Assisted Recovery is the most important organization I have had the honor to help build. We’re offering a service that seeks to not only improve the lives of our patients but also evolve how we look at medication-assisted treatment in Colorado entirely. Most individuals receiving medication-assisted care only receive medication and urinalysis. Sure you can call that ‘treatment,’ but you can’t call that ‘recovery.’ Our model is about adding the missing recovery component, and thus affords an opportunity to achieve lasting change for each patient and the industry.”

Cortland and his treatment programs have received numerous honors. These include Colorado Business Magazine’s “GenXYZ” award, the 2020 “Titan 100” award, and his program AspenRidge Recovery was both a finalist for “Best Healthcare Company” and named in the “Company’s to Watch” by Colorado Business Magazine as well. He has been interviewed and quoted by numerous publications for his “addiction expertise”, including News Week, 5280 Magazine, the Denver Post, Elephant Journal, Colorado Biz Mag, and TheRecoverySource.org.

Tyler Whitman

Compliance/HR Administrator

Tyler is originally from Omaha, Nebraska. He worked in manufacturing administration for 18 years until he chose to pursue recovery from alcohol addiction, which led him to Chicago, Illinois. Since then, Tyler gained experience in retail, retail pharmacy, and healthcare as a vaccine coordinator for a local Colorado clinic. At the clinic, Tyler discovered that healthcare was the career change he had been looking for. His newfound passion for healthcare, combined with his lived experience with addiction, brought him to Colorado Medication Assisted Recovery as an Office Administrator.

In his free time, Tyler enjoys cooking, hiking, and skiing. He is currently pursuing a master’s degree in Health Services Administration from Regis University.

Simmeren Boanvala

BA
Outreach and Admissions Representative

Simmeren comes to CMAR after several years working admissions in inpatient psychiatry and addiction. A first-generation Colorado Native, Simmeren attended CU Boulder, where she earned a BA in psychology. Simmeren is currently completing her CAC III while working toward her master’s degree in marriage and family therapy.

According to Simmeren, “I joined CMAR because I believe in the quality and importance of the program whole-heartedly. My goal at CMAR is to guide each prospect who calls CMAR to find the best possible pathway to their recovery”. Simmeren currently lives in her hometown with her dog and cat.

Tyler Hale

Tyler Hale

Community Partnership Lead

Tyler Hale began his career in addiction treatment following a decades-long fight with his own substance abuse issues. Since achieving long-term recovery, Tyler has held various positions in direct care, client services, admissions and outreach departments at various addiction treatment organizations. From sober living program director to outreach director to admissions director at a drug and alcohol treatment program, Tyler consistently finds himself in leadership roles within the addiction treatment space.

Tyler is originally from Chicago, IL, where he graduated from Loyola University Chicago with a Bachelor of Arts in Sociology and Bioethics. Thereafter, Tyler built a successful career in the tech industry, before finding sobriety and a subsequent calling to help others. Tyler joined the team at CMAR because he believes in the efficacy of comprehensive and patient-centered outpatient treatment. In his free time Tyler enjoys camping, hiking and spending time with his newborn son.

Kirstin O’Carroll

MSW
Engagement and Relations Director

Kirstin O’Carroll started her career in addiction and mental health services 23 years ago after graduating with an MSW from The Oho State University. Hired directly from an internship program, she served as a case manager and vocational specialist on a community treatment team in Columbus, OH, working to help severely mentally ill adults remain at home and in a community setting. Within the same organization, she later transitioned to clinical assessment and crisis intervention services with children, adolescents, and adults. Through these experiences, she learned the importance of providing empathetic, high-quality care and the need to “start wherever the patient is” with regard to finding the best treatment & solutions for her patients.

After seven years, Kirstin made a career change to diagnostic sales and worked for several Fortune 500 companies as an acute care sales specialist. She is delighted to return “home” to her passion for helping others and believes her new role as community engagement coordinator for CMAR is the perfect alignment of both her clinical and sales skills. When not promoting CMAR, she can be found reading, running, hiking, watching movies, and spending time with her husband Dennis and senior canine son Reggie.

Thomas Mazzarella

LAC
Primary Therapist

Thomas is a Licensed Addiction Counselor (LAC) in the State of Colorado and a Licensed Addictions Specialist (LCAS) in the State of North Carolina with particular expertise in the treatment of chronic Substance Abuse Addiction and Dependency.

Thomas is dedicated to Individual, Couples, Family, and Group Counseling and Therapy for individuals with Substance Use and Mental Health issues and concerns.

James Jackman

CAS
Primary Therapist

James Jackman is a Certified Addiction Specialist and has been practicing addiction treatment in Colorado since 2015. James is pursuing his bachelor’s degree in psychology from Metropolitan State University Denver. James is a traditional CBT therapist specializing in childhood events that lead to adult addictions.

James has received special training in Family Systems, Inner Child, Maladaptive Schemas, and Adverse Childhood Experiences. James has worked in many treatment settings throughout his career and uses a client-centered treatment approach to help one recover from destructive patterns that facilitate addiction. In addition, James enjoys working with rescue animals and advocates for several local rescue organizations outside of work.

Outside of the office, Megan enjoys spending time with her two German Shepherds and her cat. She is passionate about fostering animals through various local rescues to find adoptive homes for dogs and cats in need.

Megan Hanekom

LPC, LAC, NCC
Therapist & Clinical Compliance Officer

Megan is a licensed counselor who has worked in various mental health and addiction treatment environments. She practices cognitive behavioral therapy and motivational interviewing and believes in pulling from various therapeutic approaches to best support each individual. Megan received her bachelor’s in psychology and Spanish from Concordia College. She relocated from North Dakota to Colorado where she earned a master’s in counseling psychology from the University of Denver.

Outside of the office, Megan enjoys spending time with her two German Shepherds and her cat. She is passionate about fostering animals through various local rescues to find adoptive homes for dogs and cats in need.

Maggie Coyle

MA, LPC
Primary Therapist

Maggie Coyle, MS, MA, LPP, LPCC has worked in the mental health and addictions counseling field for the past six years. She has extensive experience in working in the varying levels of mental health and addictions treatment as well as with diverse populations.

She practices cognitive-behavioral therapy and dialectical behavior therapy as primary intervention methods. She has earned a bachelor’s degree in sociology as well as a master’s degree in clinical mental health counseling both from Northern State University in Aberdeen, SD. She has also earned a master’s degree in addictions counseling from the University of South Dakota in Vermillion, SD. Maggie moved from South Dakota to Colorado in June 2020 and is excited to be a part of the CMAR team.

Michael Damioli

LCSW, CSAT
Clinical Director

Michael Damioli has been passionately working in the fields of addiction treatment and mental health since 2012. He has held a variety of different roles within the addiction recovery space, ranging from peer support to direct clinical practice. Notably, Michael was part of a leadership group that developed a small therapy practice into a nationally branded addiction treatment program, which offers multiple levels of care to recovering professionals. Michael is a strong believer in the family disease model of addiction and has focused much of his clinical work and training on supporting families impacted by addiction. He also specializes in treating individuals suffering from co-occurring chemical and process addictions.

Michael is honored to be leading the clinical care team at CMAR and believes that excellent clinical care begins by simply treating a patient with dignity and respect. Michael is a strong advocate for ethical reform within the addiction treatment field and is excited to promote CMAR as an ethical and thought leader throughout the treatment & recovery industry. Michael earned his master’s degree in social work from the University of Denver and is independently licensed as a clinical social worker with the state of Colorado. He holds an advanced post-graduate certificate in marriage and family therapy from the Denver Family Institute as well as an advanced certificate in sexual addiction counseling from the International Institute of Trauma and Addiction Professionals.

Dwight-Duncan

Dwight Duncan

Psy.D
Psychologist

Dr. Duncan was born and spent most of his early life in California. He received his doctorate in clinical psychology from the University of Denver in 1987. He is a licensed psychologist as well as a licensed addiction counselor. He has had extensive training and experience throughout his professional career in medical psychology, mindfulness, integrated behavioral healthcare, and substance abuse.

Dr. Duncan is married and has one daughter, a neurologic physical therapist in Los Angeles.

Susan-Miget

Susan Miget

NP
Medical Provider

Susan has been in healthcare for more than 20 years. She was an ICU nurse for nine years, then returned to school and completed her master of nursing and family nurse practitioner degree at the University of Missouri-St. Louis in 2007. She practiced pain management for many years before developing her current passion for addiction treatment.

Susan has transitioned her practice to focus entirely on addiction treatment. She has worked in residential treatment, partial hospitalization (PHP), and intensive outpatient (IOP) programs. Susan most enjoys working with patients one-on-one in a private office to protect their confidentiality and ensure top-rate care. Knowing that addiction can affect anyone, anywhere, and at any time, Susan continues to strive to make treatment more accessible and confidential.

Whitney-Grant

Whitney Grant

MSN, FNP-BC, ARNP, RN, CPN
Medical Provider

Whitney Grant is an experienced family nurse practitioner with experience and expertise in medication-assisted treatment. Whitney earned her BSN at the University of Miami before moving on to achieve a master of science in nursing degree there as well, becoming a nurse practitioner immediately thereafter.

Whitney has since achieved board certification from the ANCC as a family nurse practitioner. After spending her entire formative and educational years in South Florida, Whitney moved to Denver in 2018 to pursue a career as a provider in family practice, sub-specializing in addictions medicine. Whitney has worked under the guidance of Dr. Nathaniel Moore, CMAR’s medical director, since moving to Denver.

Nathaniel Moore

MD
Medical Director

Dr. Nathan Moore is board-certified by the American Board of Family Medicine. Dr. Moore attended Stanford University in Palo Alto, CA for his undergraduate work and then attended Duke University School of Medicine and obtained his M.D. in 1995. Dr. Moore then came to Colorado and completed his residency in family medicine at the University of Colorado’s Family Medicine Program at Rose Medical Center.

Dr. Moore practices primarily at our Aurora location. He provides comprehensive family medicine services and has a special interest in addiction medicine, treating patients with opioid use disorder as well as alcohol addiction.

Dr. Moore is married with three children. He enjoys mountain biking, running, and golf.