Trauma-Informed Care Archives - Colorado Medication Assisted Recovery

5 Trauma Therapy Activities

Posted on February 1, 2024August 26, 2024 by cmarnew

Traumatic experiences can have a long-lasting impact on our lives. From emotional scars to physical symptoms, dealing with trauma can be challenging even years after it happened. Trauma therapy can help individuals overcome these symptoms and heal. It provides a safe, supportive environment to process and work through trauma. One critical element of trauma therapy is engaging in specific activities. Let’s discuss what trauma therapy activities are, the benefits of these activities, and examples you can try. For more about trauma-informed care, call us today at 833.448.0127.

What Is Trauma?

Trauma is a deeply distressing event or series of events that can have a profound and lasting impact on an individual’s life. It can arise from a single catastrophic incident, like a severe car accident, or from a prolonged and relentless pattern of abuse. The effects of trauma can reverberate through every aspect of a person’s being, influencing their thoughts, emotions, and behaviors.

Common manifestations of trauma include overwhelming anxiety, a sense of detachment from oneself or one’s surroundings, intense anger, and even physical ailments such as headaches or stomachaches. The intricate and complex nature of trauma underscores the significance of providing compassionate support and effective interventions to those who have experienced it.

What Is Trauma Therapy?

Trauma therapy, also known as trauma-focused therapy, is a highly specialized form of therapy that is specifically designed to provide support and healing for individuals who have experienced traumatic events. It strives to help individuals process and work through their trauma in a safe and therapeutic environment, addressing the emotional and psychological impact of the traumatic experience.

This type of therapy utilizes evidence-based techniques and interventions. Consequently, it offers individuals the opportunity to heal, regain a sense of control, and ultimately, move forward towards post-traumatic growth.

What Are Trauma Therapy Activities?

Trauma therapy activities encompass a wide range of specific actions carefully tailored to assist individuals in working through their trauma. These activities are thoughtfully chosen, guided, and planned to provide a safe and grounded environment for individuals to explore and process their emotions.

They can include various forms of active movement, such as dance or boxing, allowing individuals to release tension and reconnect with their bodies. Additionally, guided meditations and visualizations offer a pathway for individuals to delve into their inner world, fostering self-reflection and healing.

Through these activities, individuals have the opportunity to not only release built-up emotions but also practice important skills like self-regulation and emotional resilience. Ultimately, trauma therapy activities serve as a powerful tool for individuals to navigate their healing journey, fostering a sense of safety, connection, and empowerment.

5 Benefits of Trauma Therapy

1. Improved Self-Awareness

Trauma therapy activities can help individuals develop a deeper understanding of their emotions and the physical sensations associated with these emotions. This awareness provides a foundation for healing and growth.

2. Reduction in Anxiety and Depression

Participating in trauma therapy activities can reduce anxiety and depression related to the trauma. These activities provide a safe space to process emotions, which can lead to fewer symptoms.

3. Improved Relationships

Trauma therapy activities can help individuals develop better relationships with others. As they develop a deeper understanding of their emotions, individuals can communicate more effectively, leading to closer relationships.

4. Greater Sense of Control

Trauma can leave individuals feeling powerless and out of control. Engaging in trauma therapy activities can help individuals feel more powerful, in control of their emotions and actions, leading to greater confidence.

5. Increased Resiliency

Trauma therapy activities can help individuals develop resiliency. In fact, trauma can cause individuals to feel stuck and hopeless. Trauma therapy activities provide an opportunity to develop new coping skills, which can be used in other areas of life.

Get Help Today From CMAR

If you’re struggling with the aftereffects of trauma, know that you’re not alone. Help is available. At CMAR, we provide trauma therapy services to help individuals heal and move forward. Call us today at 833.448.0127 or use our online contact form to learn more about our trauma therapy activities and how we can help you on your journey toward healing.

What Is Trauma-Informed Care?

Posted on May 31, 2023August 26, 2024 by cmarnew

When you go to the doctor, the focus is often on figuring out what’s wrong. While your doctor only wants to help, taking a clinical approach that seems to ignore what may be happening beneath your exterior can feel impersonal. Those who have experienced trauma can face challenges with their mental health. Trauma-informed care focuses less on fixing the immediate problem and more on understanding everything that led to your current issues. It’s a concept that informs the way everyone at Colorado Medication Assisted Recovery helps patients. If you’re looking for trauma-informed care in Colorado, contact us today at 833.448.0127 or fill out our online form.

What Is Trauma-Informed Care?

When people experience trauma because of neglect, abuse, discrimination, violence, and other adverse experiences, they often turn to risky behavior like drug and alcohol abuse. Someone who comes into the ER because of an opioid overdose may have started using the drugs to get away from memories associated with the experience of trauma.

Using a trauma-informed care approach to individuals seeking treatment for mental health or substance use disorders helps doctors, addiction specialists, and other medical professionals understand more about the experiences that led to a patient’s current state. Trauma therapy makes a big difference to a person when someone tries to understand what happened to them. Some important tenets of trauma-informed care include:

Understanding how much trauma impacts people
Looking at the way trauma affects a person’s ability to achieve recovery
Recognizing signs of trauma in patients and those close to them

Learn how to avoid creating situations that might inadvertently remind patients of past trauma

Understanding the role of resiliency in helping patients move forward

At Colorado Medication Assisted Recovery, our doctors and specialists take a trauma-informed care approach while providing treatments for addiction and mental health disorders. We believe that understanding how past experiences have impacted someone’s life is essential to creating an effective treatment plan for recovery.

How Can Trauma-Informed Care Help with Addiction?

Colorado Medication Assisted Recovery believes that taking a trauma-informed approach in all aspects of treatment helps our patients achieve better outcomes. Addiction and mental health disorders are complex issues that can’t be handled with a one-size-fits-all approach to treatment. By taking the time to understand what patients are going through, we can develop more effective approaches to addiction and mental health care.

The main principles that drive trauma-informed care include the following:

Empowering patients – We focus on a person’s strengths and use them to help them progress through treatment
Giving patients choices – Patients respond more positively when they feel they have a choice when it comes to their treatment
Collaborating with patients – Everyone at Colorado Medication Assisted Recovery works with the patient and their family to obtain the best outcome
Making patients feel safe – We want patients to feel secure in their environment when they come to Colorado Medication Assisted Recovery for treatment
Earning the trust of patients – Patients can expect complete transparency and clarity when it comes to the treatments offered at our facility and the kind of care they can expect

It’s important to note, though, that trauma-informed care is not a one-time solution. It’s an ongoing process of understanding and support to help heal trauma.

What Are the Benefits of Trauma-Informed Care?

We’ve found that trauma-informed care benefits both patients and the staff at Colorado Medication Assisted Recovery. Those who come to us for help can learn how to rebuild fractured relationships or focus on building new ones with people supportive of a patient’s recovery journey. Trauma therapy is also a chance for you to have a voice regarding getting help for issues driving your addiction or mental health crisis.

Trauma-informed care gives staff the chance to understand our patients’ issues on a deeper level. That helps build trust both ways and makes us more empathetic to the challenges our patients go through as they work to improve their long-term physical, mental, and emotional health.

Some other benefits of trauma-informed care include:

Being able to recognize and respond appropriately to signs of trauma while addressing underlying issues related to addiction or mental health disorders
Creating a safe and supportive environment for patients to feel comfortable with the help they’re getting
Offering different approaches to treatment that can address a wide range of symptoms

Trauma-informed care is the gold standard in modern addiction and mental health treatment. Colorado Medication Assisted Recovery is proud to offer this approach to all of our patients.

Experience Trauma-Informed Care at Colorado Medication Assisted Recovery

Colorado Medication Assisted Recovery maintains a safe, therapeutic environment for patients looking for help with mental health or addiction issues. Treatments and programs offered at our facility include:

Contact Colorado Medication Assisted Recovery at [Direct] if you want to learn more about how we can become your partner in overcoming problems that may be holding you back in life.

What Does Trauma-Informed Mean and Is It for You?

Posted on December 7, 2022 by cmarnew

When it comes to addiction treatment, what does “trauma-informed” mean? Trauma-informed care is an approach that acknowledges the impact of trauma on individuals struggling with addiction and mental health issues. It takes into consideration how a person’s history of trauma has shaped their view of life, relationships, and the world around them. This approach creates a safe and secure environment that allows individuals to engage in healing from the trauma that has led to, or been caused by, their addiction.

On the journey to recovery, working through past trauma with the help of a licensed professional is essential to overall well-being. Trauma-informed care helps individuals recognize what triggers their trauma, what coping mechanisms they can use to deal with it, and how to create meaningful relationships that are supportive and safe.

Understanding Trauma and Substance Use Disorders

How do trauma and addiction connect? For many of those who suffer from addiction, it could be that trauma was the root cause of their substance abuse. Traumatic experiences can lead to self-medication and unhealthy coping mechanisms. These experiences can include:

Physical, emotional, or sexual abuse
Violent crime
Neglect
Natural disasters

While there is a pervasive myth that only combat veterans struggle with issues stemming from past trauma, anyone who has been through a traumatic event can be at risk for developing a substance use disorder after turning to drugs or alcohol as a way of coping. Trauma-informed care is a holistic approach to addiction recovery that addresses the underlying mental health issues and trauma that often lead to substance abuse.

Benefits of Trauma-Informed Care

Trauma-informed care helps individuals struggling with addiction in several ways. It can reduce relapse rates, provide support for physical and mental health, increase self-esteem, and ultimately improve outcomes for those in recovery.

One of the most beneficial aspects of trauma-informed care is that it focuses on creating a safe environment where individuals can openly talk about their experiences without fear or judgment. The approach also helps those in recovery build resilience and gives them back control over their own lives.

What Does Trauma-Informed Care Look Like in Practice?

The primary way to incorporate trauma-informed care in addiction treatment is by having compassionate and caring therapists who are knowledgeable about trauma and its impact. These professionals will create a supportive environment where individuals feel safe to talk about what they’ve been through.

There’s an emphasis on not re-traumatizing individuals, so the therapist will be in tune with what topics or conversations might bring up difficult memories or feelings. By creating an environment of trust and safety, individuals in recovery can find their own ways to work through trauma and address the root causes of their addiction.

However, approaches other than therapy can incorporate a trauma-informed approach. Medication-assisted treatment, for example, can be used to help reduce cravings and withdrawal symptoms related to addiction. How is this trauma-informed? Medication-assisted treatment can give individuals control over what they’re putting into their body, which can help reduce feelings of powerlessness.

Find Effective Trauma-Informed Care at Colorado Medication Assisted Recovery

At Colorado Medication Assisted Recovery, we understand what trauma-informed care can do for individuals in recovery. Our experienced team of professionals will provide a safe, compassionate environment where those in our care can begin their journey to wellness. In addition to therapy, we offer medication-assisted treatment and other holistic approaches to help individuals in recovery develop their own coping mechanisms.

If you or someone you know is struggling with an addiction, contact Colorado Medication Assisted Recovery at 833.448.0127 or reach out online for more information about what trauma-informed care can do for you.

What Are the 6 Trauma-Informed Care Principles?

Posted on November 20, 2022 by cmarnew

A traumatic event can cause overwhelming emotions that can be difficult to process alone. It can lead to PTSD, depression, substance abuse, and other problems that can significantly reduce a person’s quality of life. To treat the effects of trauma, there are six trauma-informed care principles that therapists use to guide patients through processing their feelings and moving past the traumatic experience. Trauma-informed care is a proven treatment method that helps patients process the trauma in a safe and discreet environment.

At Colorado Medication Assisted Recovery, we support individuals who are struggling with addiction, PTSD, or other mental health disorders caused by a traumatic event. Our team has experience treating all types of trauma and any depression, addiction, or other disorders caused by it. Each program is tailored to the patient’s unique symptoms and encourages them to stay committed to the program. For more information about our trauma-informed care program, send us a message online or call 833.448.0127 today to get help for you or a loved one.

What Is Trauma-Informed Care?

Recent studies have shown that nearly 7 out of 10 adults have experienced trauma sometime in their lives. If left untreated, a traumatic event can cause PTSD, depression, substance abuse, and developmental issues in children. To treat the symptoms of trauma, therapists use a method called trauma-informed care. It works to prevent any recurrence or flashback of the traumatic event that can make it seem like it is happening all over again, even years after the last occurrence.

Behavioral therapists work closely with each patient to understand the trauma they experienced. They use the six trauma-informed care principles to create a plan to help them process their feelings without causing any physical reactions or disturbing thoughts. In addition to group and private therapy, patients will receive medication to minimize any symptoms of depression or addiction withdrawals.

At Colorado Medication Assisted Recovery, we use the six principles of trauma-informed care to treat patients who are struggling to cope with a recent or past trauma. Using this method, patients are able to move past the trauma and stop relying on drugs or alcohol to cope with their feelings.

The 6 Principles Of Trauma-Informed Care

Trauma-informed care creates a patient-focused treatment program that is centered around each patient’s unique symptoms. It allows therapists to build trust and open communication and helps patients feel safe to talk about the event and begin to move past it.

The six principles of trauma-informed care include:

Safety—Therapists and all team members will create an atmosphere of safety and security. Patients will feel safe to open up and talk about the experience in a private setting so they can express themselves freely and without judgment.
Trustworthiness and transparency—Therapists work closely with each patient to build trust and rapport to create an atmosphere of open communication and true healing. They discuss all aspects of the treatment program with each patient and their families, so everyone is aware of what to expect.
Peer support—Talking about a traumatic event with your peers is an excellent way to ease the negative thoughts and feelings that it creates. In group therapy, patients will talk about their experiences and give advice to others. This helps everyone realize they are not alone in their struggles and gain valuable insight from different life perspectives.
Collaboration and mutuality—Therapists, medical, and support staff work as one to give patients a safe and effective treatment experience. Each team member has a role to play in the overall process, which can include talk therapy, medication-assisted treatment, and support with insurance processing and finding outside resources for continuing medical and mental support.
Empowerment and choice—Therapists encourage patients to open up and share their struggles and triumphs with others as they progress through the program. They show them the power they have within them to make positive changes and how continuing therapy can aid them throughout their lives.
Cultural issues—Therapists create an atmosphere of acceptance and inclusivity to prevent any issues that may arise during group therapy.

By following these six trauma-informed care principles, therapists create a constructive environment where patients will feel safe and secure and can begin healing and moving past the traumatic event.

Colorado Medication Assisted Recovery for Comprehensive Trauma-Informed Care Program

At Colorado Medication Assisted Recovery, our accredited treatment center specializes in trauma-informed care and other proven treatment modalities for helping patients struggling with past or recent traumas. We take the time to make each patient feel safe in our private facility, where they will participate in group and private therapy at a pace that is right for them.

Reach out to our friendly team today at 833.448.0127 or via our online form to discover all of the benefits of our addiction treatment facility.

Why Is Trauma Informed Care Important?

Posted on October 3, 2022 by cmarnew

Why is trauma-informed care important for addiction recovery? Men and women who experience past or recent trauma can struggle with their feelings which can lead to depression, post-traumatic stress disorder, and addiction if left untreated. In some cases, the patient will have a co-occurring condition of addiction and other mental health concerns. Trauma-informed care provides those in recovery with a comprehensive treatment plan that addresses their feelings created by a single or reoccurring traumatic event and any depression or addiction symptoms related to it.

At Colorado Medication Assisted Recovery, we work with individuals from all walks of life who are coping with trauma and any addiction or other mental health concerns. We take the time to connect with each patient to create an atmosphere of trust and open communication. In addition, we offer medication-assisted treatment to minimize any symptoms that are causing a disruption to their recovery. Continue reading to learn why is trauma-informed care important, then call 833.448.0127 or fill out our online form today to speak with one of our knowledgeable staff.

Why Is Trauma-Informed Care Important?

A traumatic event is anything that causes significant emotional or mental distress. It can affect children, teens, and adults and impact their ability to lead normal, healthy lives. When trauma happens, some people can experience painful feelings, memories, or nightmares that they are unable to handle without help. In some cases, patients may experience flashbacks which make it seem like the trauma is happening again.

Common types of traumatic events include:

Emotional or physical abuse by a parent or loved one
Car accidents
Bullying
COVID-19
Natural disaster
Sexual assault
Current affairs
Death of a parent or loved one

At Colorado Medication Assisted Recovery, we work closely with each patient to understand their condition and create a beneficial treatment program. We will go over each step of the recovery journey with you and answer any questions you have about what trauma-informed care is and how what types of treatments are available.

The Benefits of Trauma-Informed Care

Trauma-informed care is an essential treatment program for those who have experienced a traumatic event that impacts their mental health. It teaches them to face their trauma in a safe environment and discover the power within them to make positive changes.

Just some of the benefits of trauma-informed care include:

Therapists work one-on-one with each patient to build trust and rapport while helping them feel safe. They talk through the trauma while developing coping skills for managing their symptoms and triggers.
Therapists work with them in private to teach them how to stop negative thinking patterns and replace them with positive thoughts about themselves and the world around them.
Patients will have an opportunity to bond with their peers during group therapy as they practice coping skills and talk about their struggles and triumphs. They listen to peer feedback and gain new perspectives on how trauma affects all people, no matter where they come from.
Patients will also participate in family therapy to help parents, siblings, and spouses. They learn all about how the trauma is impacting the entire family and how to make healthy changes at home to support their recovery.

Why is trauma-informed care important? If any past or recent trauma is not properly addressed, it can negatively impact your mental health and create worsening depression, anxiety, and potentially death by suicide or accidental overdose.

Colorado Medication Assisted Recovery: Providing Trauma-Informed Care for Addiction Recovery

What is trauma-informed care? Trauma-informed care helps those in recovery cope with past or recent traumas in a safe and encouraging environment. At Colorado Medication Assisted Recovery, we will answer all of your questions about your treatment program and what to expect during the program. If you or a loved one is struggling with their mental health due to a traumatic event, call 833.448.0127 today for more information about our addiction treatment center.