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3 Treatment Goals for Depression

Depression and addiction often go hand in hand, with each condition serving to exacerbate the other. This can lead to a vicious cycle of substance abuse and negative moods, making it difficult to break free from either condition. However, there is hope for those who are struggling with depression and addiction. By addressing depression as part of a comprehensive treatment plan, you can take steps to improve your mood and reduce your risk of relapse. Identifying treatment goals for depression is an important part of this process.

Colorado Medication Assisted Recovery offers depression treatment in Colorado that can help you reach your goals. Call 833.448.0127 today to learn more about how to get started on your journey to recovery.

The Connection Between Depression and Addiction

Depression and addiction are so closely linked that they are often referred to as co-occurring disorders. People who suffer from depression are more likely to turn to drugs or alcohol as a means of self-medication, seeking to numb the pain and feel a brief sense of relief. Unfortunately, substance abuse only makes depression worse over time, leading to a downward spiral of negative thoughts and behaviors. Conversely, people who struggle with addiction may be more susceptible to developing depression due to the effects that drugs or alcohol have on the brain. These substances can disrupt the chemicals in the brain that regulate mood, leading to a cycle of highs and lows that can be difficult to manage.

Some of the signs that you would benefit from depression treatment include:

  • Feelings of hopelessness or helplessness
  • Loss of interest in activities that were once enjoyable
  • Difficulty sleeping or sleeping too much
  • Weight gain or loss without dieting
  • Irritability and restlessness

With the right approach to treatment, you can experience a shift in your mood and outlook on life.

How Depression Treatment Can Support Your Recovery Goals

Treating depression as part of a comprehensive addiction recovery plan can be critical for long-term success. Addressing underlying mental health conditions can help reduce the risk of relapse and improve overall quality of life. Depression treatment can take many forms, depending on the severity of the condition and the patient’s individual needs. From medication to therapy to lifestyle changes, there are a variety of methods that can be used to manage depression. By working with a healthcare professional to develop an individualized treatment plan, patients can take important steps toward building a healthier, happier future.

3 Important Goals for Depression Treatment

A few of the most important goals to consider when treating depression include:

1. Addressing Underlying Causes

By identifying and treating the root causes of depression, patients can begin to break the cycle of negative moods and substance abuse.

2. Establishing Healthy Coping Skills

Effective coping mechanisms are critical for managing depressive symptoms and avoiding relapse. This might involve learning stress-reduction techniques, developing healthy routines, or connecting with support groups.

3. Building a Strong Support System

Social support can be a critical asset for those in recovery. Building a network of loved ones, peers, and healthcare providers can provide a crucial safety net during times of stress or need.

Call Colorado Medication Assisted Recovery to Start Treatment

Depression and addiction are complex conditions that are difficult to manage on their own. By addressing depression as part of a comprehensive treatment plan, patients can work towards building a brighter future. With effective depression treatment, it is possible to break free from the cycle of negative moods and substance abuse and establish a healthier, happier way of life. If you or a loved one is struggling with depression or addiction, don’t hesitate to reach out to Colorado Medication Assisted Recovery today.

Call 833.448.0127 or connect with our team online to start treatment.

Finding the Best Treatment for Depression

Colorado is slightly above the national average for the number of adults who are experiencing depression. To treat the symptoms of depression and any corresponding addiction, men and women can find support through several types of treatment programs. The best treatment for depression includes a combination of behavioral and medical support to treat the physical and mental side effects of this illness. Enrolling in a depression treatment program can prevent symptoms from worsening and causing major disruptions at home, work, or school.

At Colorado Medication Assisted Recovery, our depression treatment program works with individuals who are struggling with depression and ready to make a positive change. During admissions, we will run a full assessment to determine the best treatment options to treat the severity of the depression and any corresponding addiction or other disorder. Patients will participate in group and private therapy while receiving medication to minimize any symptoms that are causing any issues with recovery. If you or a loved one is struggling with depression, reach out to our compassionate team by calling 833.448.0127 today to take that first step toward a better future.

How to Tell if You Need Depression Treatment

Depression affects each person in different ways. While some people will experience mild symptoms for a few days or weeks, others will be debilitated by their emotions and unable to function for weeks or months at a time. In most cases, people will self-medicate with alcohol or drugs or combine them with their anti-depressant medication to heighten the effects. They think they are helping, but the reality is they are worsening their depression and causing addiction to their prescription medication or other drugs or alcohol.

Some of the signs that you need depression treatment include:

  • You feel overwhelming sadness or hopelessness, and you have to drink or use drugs to get through the day.
  • Activities that you used to enjoy no longer bring you pleasure.
  • You are abusing anti-depressant medication.
  • You have worsening depression symptoms or thoughts of suicide.

At Colorado Medication Assisted Recovery, we offer the best treatment for depression, anxiety, substance abuse, and other mental health disorders. Therapists work privately with each patient to help them understand the reasons behind their depression and build healthy coping skills for managing their symptoms and triggers.

Finding the Best Treatment for Depression

Depression is a complicated illness to treat as symptoms are unique to the individual, as are the causes and triggers. The right treatment options for each person will depend on the severity of their symptoms and any co-occurring substance use disorder that has developed.

The best treatment for depression includes:

  • Behavioral therapy—Cognitive-behavioral therapy is one of the best therapy options for treating depression, addiction, and other mental health disorders. It works by helping patients talk through the reasons behind their depression and learn to process those feelings without triggering any cravings or other negative behavior. Behavioral therapy shows patients the power within them to make real changes in the way they think and see the world around them.
  • Medication-assisted treatment—Certain medications are very effective in reducing symptoms of depression and anxiety. Patients who are going through addiction withdrawals will receive medication that will minimize their withdrawal symptoms and cravings and allow them to focus 100% on their recovery.
  • Family therapy—Rebuilding relationships is an important step in the recovery process. Family therapy allows parents, spouses, and children to come in and talk about the addiction and any frustrations or anger they have. They will learn all about depression and how it can impact everyone in the family, and how they can create a supportive environment at home.

The best treatment for depression will depend on the severity of your symptoms and if there are any withdrawal symptoms due to drinking or drug abuse. When you enroll in a treatment program, trained specialists will run a full assessment to determine the best treatment for your physical and mental health.

For the Best Depression Treatment Near You, Choose Colorado Medication Assisted Recovery

Colorado Medication Assisted Recovery supports men and women from all walks of life who are struggling with depression, substance abuse, or other mental health disorders. We base our programs on each patient’s unique symptoms to create a more beneficial treatment experience. The types of therapy we offer include:

  • Cognitive-behavioral therapy
  • Dialectical behavior therapy
  • Family therapy
  • Neurofeedback therapy
  • Group and individual therapy

If you are doing a google search for depression treatment near me, click on the link for Colorado Medication Assisted Recovery. Call 833.448.0127 or fill out our online form today to talk with one of our team members.

Pandemic Blues: How to Deal With Lingering Depression Amid COVID-19

The COVID-19 pandemic has affected everyone in some form or another. Many people began working at home instead of spending time in an office. Birthday parties and other celebrations went virtual. No matter how your life was disrupted as a result of COVID-19, if you struggle with depression, you might have found it difficult to maintain your mental health during this time. However, a depression treatment program can help. As the world begins to heal from the effects of the pandemic, you can also find hope through therapy, counseling, and medication.

At Colorado Medication Assisted Recovery, we offer depression treatment programs to help you get through the pandemic and come out of it healthier and happier. Reach out to one of our therapists today at 833.448.0127 if you are struggling with depression amid the COVID-19 pandemic.

Does COVID-19 Make You Depressed?

Throughout the COVID-19 pandemic, individuals and families have had to adapt to changing guidelines to keep themselves and others safe. These changes may have led to feelings of isolation, confusion, or even hopelessness. For those who struggle with mental health issues like anxiety or depression, the pandemic may have exacerbated these conditions. While COVID-19 does not cause depression as one of its symptoms, the dramatic changes in the way society lives can contribute to feelings of depression.

Symptoms of Depression

While the symptoms of depression can vary, some of the most common include:

  • Trouble sleeping
  • Sudden mood changes
  • Lack of concentration
  • Substance abuse
  • Lack of energy
  • Sleeping all day

If you are experiencing any of these problems or think you may be feeling depressed, reach out to a depression treatment program today. For those who also struggle with substance use issues, a dual diagnosis treatment program can help.

What to Do if You Are Feeling Depressed

The best thing to do if you are feeling depressed is to reach out to a medical professional. Talk to your doctor or reach out to a depression treatment program. Certain medications can effectively treat depression, and therapy sessions with an experienced healthcare provider can help you develop healthy coping skills.

It can also be helpful to talk to the people in your life about what you’re experiencing. Your loved ones will want to support you as you begin to heal from the effects of depression. You might also find that you have friends and family members who struggle in similar ways. Group therapy and support groups can also provide support for your journey to recovery.

Staying active can help you feel relief from depression. Find a form of movement that you enjoy. This might include yoga, walking, biking, or participating in exercise classes. If you don’t feel comfortable in a group exercise class just yet, try a virtual class or exercise program instead.

One thing to not do while you’re struggling with depression is turn to drugs and alcohol to help you cope. While these substances might provide short-term relief, they can also exacerbate the symptoms of depression.

Depression Treatment at Colorado Medication Assisted Recovery

At Colorado Medication Assisted Recovery, we are available to help you manage the symptoms of depression effectively with depression treatment programs geared toward helping you through these unusual times. The tools you learn today can help you throughout your life. And if you are also struggling with co-occurring substance use issues, our center can help you on the journey to recovery through therapy and medication-assisted treatment.

If you or someone you know is having trouble getting through the current pandemic, they may be suffering from COVID-19 depression and not even know it. Talk to one of our trained therapists at 833.448.0127 today and start your recovery to a better life.

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